Fisher Performance Training

3rd Half Marathon of the year in the books. Another tough race, but it was my first trail run in almost 5 years and fueling while on GLP -1s continues to present some issues. Of course we’ve had a hard week so all in all it’s another step to get back to where I was. Thanks to Daphne Hernandez-Fisher and the kids for supporting me.

We lost our beloved girl Josie last night. All of us James Daphne Alex at her side helping her get to the rainbow bridge. I was trying to think of how to best verbalize how much this dog meant to us and I remembered how much our lives have changed in the decade plus she was with us. The photo below is of the first trip we had to the vet in Feb 2015. When Daphne and I were much younger. My son still young, my daughter not even in our minds yet. Before we bought our first home, before all the promotions and career changes. Before we even had found our footing as a family. I found Josie on the street while training for my First marathon. I’ve done 25 since. Life changed so much, yet she was the same every day. Loving us.

We’ll never forget what she meant to us.

Getting ready for tomorrow

Did my first race in almost 5 years today. The Northshore Half Marathon this morning while the Restore Hyper Wellness Louisiana Teams represented the brand. Paced with our Lead Nurse Amanda.

Very happy to be back in the running scene after a long break. I’ve been in the “lab” for the last 6 months. More is coming soon.

No pronouncements. I’ll show people when I’m done. Big thanks to Restore and for helping get my body right. and who have been suffering some early mornings at the gym. Of course and my family for assisting me as I work long weeks and the train daily,

Driver face came off during practice this morning! I'm either too swole or gotten worse at golf. Maybe a little of both?

Honestly the best part of this is look at the end of lifting 600lbs! I on the other hand failed at 500lbs.

Little Box Squat this morning trying to get used to heavy squats. 365lba for me. Big 425 for

Open House this Monday!!!!

So proud of this guy. One step closer to graduation!

After 12 years, it's now official....

🙏🏽
🌎
...., !!! 😁