Sports Performance Training Center
Delta Athletics offers volleyball training courses and programs to help you learn - from group training, to private coaching, to camps and clinics.
10/08/2025
Last chance to join our Fall Training League — registration closes 10/13! Spots are limited and filling fast. Refer a friend and earn 2 free drop-ins to our Sunday classes. Don’t miss your opportunity to train smarter this season!
Sign up at https://deltaathletics.com/training-league-2 !!!
10/03/2025
Can’t make evaluations? No problem!
You can still be placed on a team for our Fall Training League!
We’ll make sure every athlete gets the opportunity to train, develop, and compete—whether you attend evaluations or not.
First practice starts October 7.
Sign up today at https://deltaathletics.com/training-league-2 !!!
10/02/2025
LAST CHANCE TO REGISTER — Fall Training League evaluations are in 2 days!!!
Evaluations: October 4
Ages 10–12: 9:00–10:00 AM
Ages 13–17: 10:15–11:15 AM
Location: Hixson Middle School
First practice starts October 7!
Don’t miss the opportunity to train, grow, and compete this fall.
Register now at https://deltaathletics.com/training-league-2 !!!
09/25/2025
Only 10 days to go until Fall Training League evaluations!
We can’t wait to get started and see all the new and returning athletes on the court.
Sign up now at www.deltaathletics.com — spots are filling fast!
09/18/2025
Delta Athletics is excited to share our Fall Coached Training League!
Every week, each team will be coached through both practice and match play by a professional coach, with guaranteed play time for all.
Our leagues will have two divisions: 10-12 and 13+ and is limited to 8 teams! With only 80 spots available, sign up TODAY to guarantee your position!
Signups are LIVE and evaluations are October 4th!
See you there! Sign up at https://deltaathletics.com/training-league-2
08/25/2025
Welcome Coach Sydney Smith! With over 10 years of volleyball experience and 5 years of coaching, she brings a strong background as a former NCAA Division II right side hitter. Sydney offers private lessons for athletes 14+ and specializes in pin hitters, left-handed players, and advanced blocking.
To view available sessions and book your lesson with her, please visit our website: https://deltaathletics.com/private-lessons.
08/20/2025
Come out and support our Mocs Volleyball Team! We can’t wait to see you there 🏐🎉
06/15/2025
Time is running out—Delta’s 6-Week Summer League begins June 20th with evaluations! This training league is the perfect way to stay sharp, train hard, and keep your skills and gameplay strong over the summer. Limited spots remain. Don’t miss your chance to level up. Register today!
https://deltaathletics.com/training-league-2
06/13/2025
Our Coached Training Summer League signups are LIVE! Our Delta leagues are a great opportunity for your athlete to develop with professional coaches to hone their skills in a team-oriented, positive environment. Evaluations are Friday, June 20th and makeup evaluations are Saturday, June 21st. Don't worry if your athlete is unable to make evaluations, they will still be placed on a team. Secure your spot by going to our website below and sign up TODAY before spots fill up!
https://deltaathletics.com/training-league-2
06/09/2025
Mark your calendars— it’s here! Summer league is right around the corner with evaluations next Friday and Saturday, June 20th and 21st. Delta’s Summer Coached Training League includes six weeks of practices and games with professional coaches in a positive environment for your athlete to develop their skills and knowledge of volleyball. Stay tuned on social media and our website for more information regarding signups!
06/02/2025
Last week, we said goodbye to our athletes Phoebe and Megan Carneim as they moved out of town. For the past two years, the Carneim family has been a loyal and valued part of our Delta community, and their presence will be deeply missed.
Before their move, Megan earned her Advanced Shirt—becoming just the second athlete in Chattanooga to achieve this milestone. It’s a testament to her dedication and growth, and we couldn’t be prouder.
Phoebe, Megan, and the entire Carneim family—thank you for being part of our journey. We wish you all the best in your next chapter and look forward to seeing the bright volleyball future ahead of you.
05/28/2025
We want to celebrate YOU! Did you make your high school volleyball team? Place top 3 in an extracurricular competition? Get all A's on your latest report card? If you want to celebrate it, so do we! Share it with us by following the link below and we will post your achievement!
https://docs.google.com/forms/d/e/1FAIpQLSe7zSh7c2UahXsIQ32gAVPFTwZvHcKordQNmIN7u-ATWRXUsg/viewform?usp=sharing&ouid=117279843976524654829
In scientific disciplines, the term delta is the measurement of how fast something changes. In sport, education, and personal development, how fast you grow has a direct impact on who you become. That’s why we have committed our training to help you achieve your fastest rate of change – we want to help you be the best you. We want to increase your delta.
Delta Athletics offers a variety of training courses and programs to help you learn – from group training, to private coaching, to camps and clinics; we have a program that suits your time and budget.
GRANT LANGE - Master Coach
Grant Lange has coached volleyball for 20 years at the club and collegiate level and is USAV BCAP1 and IMPACT certified.
| Monday | 6pm - 9pm |
| Sunday | 4pm - 9pm |