Sun Yoga Bum

http://www.iflscience.com/brain/science-may-have-solved-why-taking-deep-breaths-calms-you-down/

It's all about nuerons and becoming chill, mellow fellows according to this article. 💆🦋☃️

||Stay tuned for my 2017 summer yoga schedule for land & water|| door county, wisconsin

Science May Have Solved Why Taking Deep Breaths Calms You Down Take a deep breath, and now breathe out slowly. From yoga to stress relief, this is a well-worn trick to help calm you down, simply because most of the tim

I've been feeling EVERYTHING this winter. Sad, Happy, Angry, just...heavy. I just finished talking to a dear friend who has also had the feels and couldn't help but think it wasn't just us so here is a recipe for a warm, cozy, healthy tonic I just stumbled on.
enjoy lovelies,
Jacqueline

http://helloglow.co/health-turmeric-tea/

Turmeric Tea for Winter Blues + Insomnia | Hello Glow Find out how you can use turmeric tea against the winter blues and insomnia, with these easy tips and tricks.

Leaving Door County for our quest to Oregon and our winter in Tahoe. 🚗

SUNYOGABUM SUP Yoga is postponed! Celebrating love in beautiful Oahu.
Next class will be held Saturday Sept 3 at 9am. Call , text, or book online at doorcountykayaktours.com

SUP YOGA this Saturday at 9am. 4 spots left 😎☀️👙

You made it! It's Friday! Start your weekend off right with Paddleboard Yoga tomorrow morning 9am. Doesn't this look relaxing? Call or text 504.571.9739 to confirm your spot

I'm your gift for private yoga! Awesome bachelorette party that started their mornings right! Despite the hangover :) call or text 504.571.9739 or visit SunYogaBum.com to request your private yoga or paddleboard yoga event

A few photos from yesterday's SUP yoga! Tag yourselves, thanks for playing and getting a little wet! Happy July 4th weekend! Another class tomorrow at12 if any of you are interested ❤️🇺🇸💙

Added class tomorrow at noon! text 504.571.9739 to reserve your board!
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Only 2 spots left for SUP yoga tomorrow morning 9 am! Call or text 504.571.9739 to reserve your board

Craving some warm water paddling? The weather man says this weekend will hit the spot! There are still boards available for Saturday's SUP Yoga. Looking to be a gorgeous day. Call or Text 504.571.9739