Log PR! This would've been a single PR, but i had it for a double. Feels awesome. Definitely putting over 200 on my maxes.
Tyler Lozano
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Switched my grip to a close grip on bench. Got 245 for 3, matching my standard bench triple. Should have a PR in me soon
This cambered bar feels so hard just standing there. Got a 315 single though, sweet.
Hey hey hey, i don't suck at bench press. 275 for a submaximal single, feels pretty good
If you're looking to get in shape, then you've come to the right place. My name is Tyler Lozano, and I'm a certified Strength and Conditioning Specialist, i can help train you in whatever fitness goal you have. Whether you're an athlete, need to lose fat, want to build muscle, or even elderly, it's my job to teach you and train you to become better than you ever thought you could be. Even if you aren't part of a gym, i have a deal with my gym where you wouldn't even need a membership. Give me a text or an email if you're serious about your fitness.
08/11/2020
Got legs?
Moving weight again. 365 for 3 off a 5 inch deficit. Hoping to get 550 off the ground in 2 months 💪
This was fun to do, 38 pound bag over 10 feet in the air, i would say that's pretty good 💪
My camera person decided that my ass was more interesting than the 250 pound stone, so there's a nice close up. Got this big boy on the highest platform. It looked nasty, but I'll get it cleaner next time.
190 axle, finally broke through a plateau I've been working on for months. Feeling great
05/07/2020
Turns out strongman gives you a big upperback and shoulders.
@ Metairie, Louisiana
225 for 4, strongest my bench has ever felt, this is looking to be good when i try a new max.
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