* Capoeira Instructor 🍀 (Barracão da Capoeira Athens)⚡️ * Mover/Artist/Movement Addict 🙃
Operating as usual
Another lovely event with the greatest company! Despite all the circumstances we manage to gather our energy, be united and make the best out of it. 🤜🏽🔥🤛🏽
Special thanks to our teachers @mestrepepeto @poncianinho @mestre_primo @mestrepapaleguascapoeira for the information and the experience they shared -love ya all
(snapshots during classes!) ☺️😆😉
Last night’s flow inspired by “contra tempo”
•música 🎶 Contra Tempo - Guarani @poncianinho
snapshots from today’s tales
guest star Flávio Augusto
shape.gr Πώς θα αποκτήσω ευλυγισία; Πονάς όταν αναγκάζεσαι να τεντώσεις το σώμα σου; Ώρα να βελτιώσεις την ευλυγισία σου.
[09/30/20] #stayfocused #stayconnected #stayinspired
Tales from tonight’s class with “order & chaos” by mestre @poncianinho - (well I tried 🙄)
It’s so weird how I had this song in my head all day long-singing and whispering—
It’s the farewell to a great person, friend and capoeirista who is now lost so unfairly 🙏🏽🖤.
#staysafe #stayconnected #embracelife #galeradobarracao #barracaodizmojuba
“The tonight’s tales”
Trying to “vadiar” through the sequence of mestre Poncianinho 🙏🏽.
Music by Carlinhos Brown.
#stayconnected #stayunited #barracaodizmojuba #blacklivesmatter #staytogether #weareinthistogether #capoeiristasforblacklives
So excited to be out here again. Slowly slowly everything it’s going to be settled.
“adventures of In and Out”
work in progress
#stayinspired #stayconnected #staycreative
don’t forget we are together in this!
Stay strong to help others and stay connected 😊
treinamento: 30 queda de rins
#stayconnected #stayfocused #creativequarantine