03/01/2026
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✨🦋✨MELT / 💦HYDRATE FASCIA
The Maria Method LLC
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Maria Method LLC, Personal trainer, Mamaroneck, New York, NY.
PERSONAL TRAINER: ACE & AFAA CERTIFIED + INSURED; ✨EMPOWER: Women & Men to Be 🦋Mindful of 🦋MACROs & 🦋PROTEIN, Improve NUTRITION & FITNESS =>🦋BEST LIFE✨🦋❣️
Since-18 years old I have been PASSIONATE about HEALTH & WELLNESS✨🦋
CEO, THE MARIA METHOD LLC
03/01/2026
03/01/2026
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#🦋MELT
🍀✨😊💖 🍀✨😊💖 🍀✨😊💖
🍀✨HAPPY💖🍀MARCH✨🍀
🍀✨😊💖 🍀✨😊💖 🍀✨😊💖
😊 SELF-CARE TIME: Make Your Best Moves in MARCH 2025 and Discover “MELT❣️”
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
🦋✨ #🦋TheMariaMethod ✨
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
So Super 😆 Excited to ✨SHARE with my Clients, Members and all that I meet “The MELT Method‼️”
💦Hydrating AND ✨Restoring Your FASCIA✨💙✨‼️
RESULTS:
✅CHRONIC PAIN GONE❣️✅Increased FLEXIBILITY❣️
✅FEELING YOUNG✨🦋✨💕
I have Seen right before my Eyes the Unbelievable RESULTS with my Clients during their Personal Training Session✨🙌🏼✨🦶🏼‼️
Workshops on ZOOM✨💻✨📲‼️
⬇️⬇️⬇️COMMENT⬇️⬇️⬇️
#🦋MELT
💙✨Happy MELTing✨💙✨💙
BY
💙✨Hydrating FASCIA✨💙✨
#🦋AJ12_CHERRY
Add MELT to Your WORKOUTS ✨🏆✨❣️
02/27/2026
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#🦋HappyClient
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
🦋✨ #🦋TheMariaMethod✨🦋
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
💪🏼✨FLEXIBLE - BARBARA T.
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
I just want to Send out the Message that The MELT Method + Barbara is beyond = AMAZING RESULTS✨‼️ IN ONE SESSION: I had “Tailor made” a MELT: Hand Treatment before her Workout… and this is her Reward…FLEXIBILITY ✨‼️
ARE YOU READY to MELT⁉️
A 😊 Happy Client is what makes me 😊 SMILE✨🦋💪🏼❣️
👏🏼✨GREAT JOB 👑BARBARA T. ✨🦋✨❣️
🎥 LOOK OUT FOR MORE 🎥VIDEOS of TIPS, EXERCISES, TESTIMONIES, WORKOUTS 🎥 & 📸PICTURES ✨🦋‼️
ARE YOU NEXT or SOMEONE YOU KNOW ⁉️😊✨🦋
Need HELP getting Started?
⬇️ COMMENT⬇️
#🦋GOAL
#🦋ABsCORE
#🦋WellnessJourney
02/18/2026
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#🦋ChineseNewYear
♥️🥳♥️✨ ♥️🥳♥️✨ ♥️🥳♥️✨
Wishing ALL that Celebrate a Happy #🦋ChineseNewYear ♥️✨🦋❣️
♥️🥳♥️✨ ♥️🥳♥️✨ ♥️🥳♥️✨
👩🏻✨🇵🇭✨🌺✨
#🦋TheMariaMethod
02/18/2026
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#🦋AJ12_FLU_GAME
🥳♥️🖤 CELEBRATING #23✨MICHAEL J JORDAN✨“63” BIRTHDAY✨ GOAT ✨by Wearing AJ12 FLU GAME SNEAKERS 👟 👟🖤♥️
These are so Special, I even got a Shout Out, “I SEE YOU❣️” Pretty Sure that’s from the Movie Avatar, to all my Fellow Sneakerheads👟🖤♥️👟‼️
L♥️VE MY 👟👟🖤♥️Sneaker ‼️
🥳👟🖤👟♥️ 🥳👟🖤👟♥️ 🥳👟
✨HAPPY “63” BIRTHDAY✨ GOAT ✨ #23✨MICHAEL J JORDAN✨
🥳👟🖤👟♥️ 🥳👟🖤👟♥️ 🥳👟
FOLLOW me on my #🦋SNEAKERHEAD Journey❣️
👩🏻✨🇵🇭✨🌺✨
#🦋TheMariaMethod
02/17/2026
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#🦋Affirmations
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
🦋✨ #🦋TheMariaMethod ✨
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
🦋✨💜✨ 🦋✨ 💜✨ 🦋✨💜✨
🦋✨💜COMMITTED TO PERSONAL GROWTH MOMENTS 💜✨🦋
🦋✨💜✨ 🦋✨ 💜✨ 🦋✨💜✨
✨🦋✨61
✨SPRING✨🦋TRAINING TIME
⬇️COMMENT⬇️
✨🦋
02/14/2026
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#🦋Affirmations
♥️✨HAPPY ✨♥️
♥️✨ST. VALENTINES DAY ♥️
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
🦋✨ #🦋TheMariaMethod ✨
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
🦋✨♥️✨ 🦋✨♥️✨ 🦋✨♥️✨
🦋✨♥️ COMMITTED TO STAYING HEALTHY THROUGH SELF: CARE AND L♥️VE✨🦋
🦋✨♥️✨ 🦋✨♥️✨ 🦋✨♥️✨
02/03/2026
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#🦋Affirmations
♥️✨HAPPY ♥️FEBRUARY ♥️✨
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
🦋✨ #🦋TheMariaMethod ✨
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
🦋✨😊❄️ 🦋✨😊❄️ 🦋✨😊❄️
🦋✨😊COMMITTED TO HEALTHY NUTRITION AND DAILY ACTIVITY✨🦋
🦋✨😊❄️ 🦋✨😊❄️ 🦋✨😊❄️
01/21/2026
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#🦋Affirmations
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
🦋✨ #🦋TheMariaMethod ✨
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
🦋✨😊❄️ 🦋✨😊❄️ 🦋✨😊❄️
🦋✨😊 STAYING FOCUSED ON LEAN PROTEIN ✨🦋
🦋✨😊❄️ 🦋✨😊❄️ 🦋✨😊❄️
01/14/2026
🐱 L💝VE how 🐱Kitty’s Pick their Owners at this Shelter ✨💝✨💕
Truly Honored to be a 🐱 Fur Baby Mom Forever ✨🐱🐾
TikTok · Gentle Snap 31.9K likes, 697 comments. “Humans Adopted by Cats”
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Location
Category
Contact the business
Telephone
Website
Address
Mamaroneck
New York, NY
New York, NY
Opening Hours
| Monday | 7am - 4pm |
| Tuesday | 7am - 4pm |
| Wednesday | 7am - 4pm |
| Thursday | 7am - 4pm |
| Friday | 7am - 4pm |