12/08/2023
Helps us get to our goal of 65 toys!!!
- all toys must be new and unwrapped
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At F**t 4 Life Personal Training Studio our sole mission is to help you achieve your fitness goals.
12/08/2023
Helps us get to our goal of 65 toys!!!
- all toys must be new and unwrapped
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12/04/2023
Get ready to jingle and mingle! F**t 4 Life Holiday Party on December 15th - where fitness meets festive! 🎉🎄 **t4LifeHoliday
11/09/2023
With just 14 days remaining, our Thanksgiving drive continues to grow stronger, thanks to the remarkable support of our new sponsors. Your commitment has amplified our ability to spread hope and share the joy of the season with even more families. Together, we are making a profound impact, and your involvement is instrumental in our success. Your dedication to our cause is truly appreciated as we strive to make this Thanksgiving an unforgettable and uplifting experience for our community.
Shoutout to our Sponsors
11/08/2023
Ladies and gentlemen, it’s an incredible honor to be recognized as the ‘Best of the Bronx’ for the second consecutive year. This achievement is a testament to our unwavering dedication, hard work, and the immense support from our community. We are deeply grateful for the trust and recognition bestowed upon us. This award fuels our commitment to continue striving for excellence and serving this wonderful borough. Thank you to all who have made this possible, and we look forward to continuing our journey together.
11/02/2023
Join us for a heartwarming and joyous Friendsgiving celebration! As a valued member of our fitness community, we are excited to extend our invitation to a special gathering filled with gratitude, delicious food, and wonderful company.
Date: Friday, October 17
Time: 8:00 pm
Come together with friends, old and new, to share in the spirit of Thanksgiving. We’ll enjoy a potluck-style feast, so feel free to bring your favorite dish to share. Let’s create unforgettable memories and celebrate the warmth of the season.
Please RSVP to ensure we have plenty of space and an abundance of good cheer for all.
We can’t wait to see you there and celebrate our shared blessings!
09/05/2023
Fall season is right around the corner get your exclusive F**t4Life breast cancer awareness merch. When purchasing an item from this specific collection a $3 donation will be made to be worlds breast cancer foundation. Stay tuned on details to join our F**t4life family for the breast cancer walk
09/01/2023
Back to school Back to Gym sale!!! 25% off for the first month only.
Dm us & take advantage of our September sale
07/17/2023
🏋️♂️🏋️♀️ Exciting News! 🏋️♀️🏋️♂️
Hey everyone! Help us welcome our new trainer
As a personal trainer, Eli is genuinely passionate about fitness and helping others achieve their health and wellness goals. Whether your goal is to lose weight, build strength, or simply lead a healthier lifestyle, I am here to provide you with the knowledge, motivation, and personalized training plans to help you succeed.
I am also excited about the opportunity to learn and collaborate with other skilled trainers at the gym. Continuous growth and improvement are crucial to me, and being surrounded by like-minded individuals will undoubtedly push me to become an even better personal trainer.
If you've been considering starting or revamping your fitness journey, I invite you to come and join me at the personal training gym. Together, we can work towards your goals, making every step of the process enjoyable and rewarding. Remember, it's never too late to prioritize your health and invest in yourself!
Stay fit, stay motivated, and let's make great things happen together! 💪 🌟
Eli ❤️
06/06/2023
Join us at our beach 🏝️ day Saturday June 17. Let’s gather together and have a good times and good company
05/17/2023
Looking to grow your business and expand your clientele? is looking to add one more trainer to our team Dm 📥/
Email 📧 /(347)-203-6079 📞
05/11/2023
Check out our very own progress so far! 😱
The Journey 🏃🏻♂️
It all started in her apartment as she tackled my “At Home Band Challenge” 4️⃣❌ a week to focus on endurance and learning the mechanics & science behind it all, yet all we had at the time was bands, a ladder for SAQ HIIT, a yoga mat, a soccer ball, and a couch. 🪜 ⚽️ 🏋🏻♂️ 🛋️
Geli soon joined me us which was rated in 2022 as The Best Gym in The Bronx for Personal & Sports Training (we are also up for nomination in 2023 - potential back to back winners - GO VOTE! 🗳️) and bodied my “Superset For Beginners” program 4️⃣❌week to assist in torching the body fat right off her while picking up incredible strength gains! 🧪 🧫 🧬
Not only is Geli completely CRUSHING her challenges, but she’s also following our Nutritional Guidelines