Power Plus Wellness

This fall, we’re wrapping up our ballet series with a special Power Plus Performance, and we want to feature the incredible talents within our community!

Do you sing, play the piano (there’s one on-site), perform poetry, tell jokes or dance the house down? We’d love for you to be part of our Power Plus Performance on April 17th in Midtown (30th and 6th) from 6:30-7:30pm. Click the link in our bio to sign up as a performer!

More event details are coming soon for those who want to attend.

Sensuality is a vital part of the human experience and at PPW we’re embracing this with our Power Plus Pleasure series.

Connect to your body and feel yourself during this sensual dance and movement workshop. Featuring teaching Sensual Fluidity and teaching belly dance with veils.

Move your body in a supportive environment ✨ Join us Saturday, March 21st at 2 PM.

Need to get some aggression out? Need to get the rage out of your body? Join us at next weekend for a knockout of a time!

Join us for a community clothing swap focused on plus size spring wear. Bring a bag of clean, gently worn or new spring clothes and swap for new-to-you items.

This is a great way to refresh your wardrobe, share with others, and make space for clothes that feel good now. If you do not have clothes to swap but would still like to shop, you can purchase a bag for $10 at the door.

At Power Plus Wellness, we believe fitness goals should feel empowering, not punishing.
Because movement should support your life, not shrink it.