Life Time NYC

A preview of your summer at Life Time…

Sweat seshes, sips, and of course, the Sky Deck.

A Sky Deck Pass is required for weekends and holidays, with pass holders receiving early access to the season.
📩 Email [email protected] to reserve yours.

Sometimes the hardest part is showing up.

However you step into the club this week, you’ll be glad you did.

We’ll see you there.

Train smarter, not necessarily harder.

Identifying your unique heart rate zones allows you to base your training on personalized data. No guesswork. Just measurable results.

Schedule your Active Metabolic Assessment in the Life Time app or by connecting with your club concierge.

No guesswork. Just clarity on how to improve your training, recovery, and results.

Discover your VO2 max, aerobic and anaerobic thresholds, plus your true heart rate zones, so you can train with purpose.

Schedule your Metabolic Assessment in the Life Time app or by connecting with your club concierge.

Strong in every sense of the word, inside and outside the club 💪

To the moms who show up for everyone around them, while still making time for themselves, too… we see you.

Celebrate you today.

Group fitness feels different here.

It’s more than the workout. It’s about creating a space where people feel connected, supported, and part of something bigger.

Your favorite classes. Passionate instructors who truly care. All here, all under one membership.

It’s almost that time of year…

Our stunning rooftop pool at Life Time Sky opens May 26th. Enjoy the ultimate escape without ever leaving Manhattan.

A Sky Deck Pass is required for weekends and holidays, with pass holders receiving early access to the season beginning May 21st.
📩 Email [email protected] to reserve yours at our pre-sale price.

Mind-body training, where physical and mental strength meet.

Experience MB360 and other Mind Body class offerings at our ever-expanding athletic country clubs throughout the city ✨

Your play is built beyond the court, all within one membership 🏓

Life Time NYC Pickleball Lead Max Green builds flexibility and mobility through LifePower Yoga classes, translating directly to his performance on the court.

Studio Lead Divanna Cedeño has seen it firsthand. After working with Max and observing players, she noticed a pattern. Cross-lateral movement and wrist mobility are often the missing pieces, and yoga helps build both.

We brought that connection to life at PENN 1, where members joined Max and Divs for a special class right on the courts, a reminder that how you train beyond the court shows up in how you play on it.

📍 Do it all here.

Experience it all here, so you can face it all out there. This is Life Time NYC.

In a city that never slows down, this is where you do.

Through the power of your breath, yoga brings you out of the mental noise and into the present moment, releasing stress and creating space for what better serves you.

— Rachel Ackley, Yoga Boutique Leader

Discover LifePower Yoga.
Move through life differently.