The Entangled Footballer

The Entangled Footballer Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Entangled Footballer, Sports & Fitness Instruction, New York, NY.

Stop stretching your tight hips.Most footballers have been told the same thing:Tight hips? Stretch more.Do mobility dril...
10/03/2026

Stop stretching your tight hips.

Most footballers have been told the same thing:

Tight hips? Stretch more.
Do mobility drills.
Force yourself deeper into positions.

And when the tightness comes back… do it all over again.

But what if your hips aren’t the real problem?

Hip tightness can be your body compensating for what’s happening further down the chain.

Your fascia is responsible for tensional integrity throughout the body.

And when your feet aren’t functioning properly, your body has to to find stability somewhere else.

Your ankles can’t lock and your glutes can’t activate.

Your calves tighten up.

Your quads work overtime.

And your hips stiffen up to compensate.

So instead of endlessly attacking the symptom, start addressing the system.

Start at the feet 🦶

Remodel your root. Integrate your muscles. And give your brain the options to move like an elite athlete.

Comment TF2 if you want in.

Important questions to ask yourself 👇How do you know that deadlift and barbell backsquat actually translates to the pitc...
10/01/2026

Important questions to ask yourself 👇

How do you know that deadlift and barbell backsquat actually translates to the pitch?

Did you know stretching just ignores why the muscle is tight?

Have you realized yet the endless medium-intensity cardio just tires you out as opposed to actually making you a more efficient runner?

Could you consider that hard work itself doesn't guarantee results and that just "doing more" of something doesn't make it better?

You know that numbers in the gym doesn't translate to the pitch?

You realize that all the "eating healthy" advice has you eating neuroinflammatory grains, pasteurized dairy, and empty calories?

Deep down, you know every time you put on the boots and play through pain and ignore old injuries, your actually performance is getting worse?

Haven't you realized yet that modern shoes are killing your foot function slowly destroying your athleticism?

You know all that time you spend scrolling watching random training videos that you save but never actually do.. you could be following an actual system that's created dozens of professional footballers?

Comment TF2 to build the strength, stamina and speed to dominate at the professional level.

10/01/2026

Modern cushioned sneakers that atrophy the foot and ruin foot functionality.

Blue light into the eye can directly lower testosterone, cause fat gain, spike cortisol, and worsen tendon performance.

Processed dead supplements and whole food raw supplements. Beware those that offer a supplement as the solution to a problem. Always look to Nature.

Polyester clothing, Increases estrogen and decreases aura levels. Seriously.

Sunscreen - Insane levels of xenoestrogens, Sunglasses - blocks full spectrum sunlight from entering your eyes, prevetning your skin from preventing essential hormones it needs to absorb sunlight.

Stay far away from vegetable oils like canola, sunflower, and grapeseed.

I definitely would recommend ocean swims, float tanks, and hot baths/wood-fired saunas > Cryotherapy.

Dating Apps - Just to the opposite s*x 👍

Airpods Radiate Your Brain, It’s more important than ever to avoid exposing yourself to unnecessary radiation, especially near your brain.

Wireless technology like bluetooth has been studied for decades and has displayed negative effects on the human body via voltage gated calcium channels.

Want the full guide on detoxing your brain and body of useless modern technology?

Comment ‘TF2’ to gain access to thousands of dollars’ worth of course and guides we’ve built over the past 6 years of Football Entangled!

Most footballers work hard.Most footballers want to do the right thing.But they don’t understand the harsh realities of ...
09/30/2026

Most footballers work hard.

Most footballers want to do the right thing.

But they don’t understand the harsh realities of how it all works.

No football coach will actually lay out the specific physical parameters required to perform at the professional level like I just did.

And what it actually looks like to fix and improve them.

So they go in circles for years spinning their wheels, burning some calories and getting sweaty instead of getting more athletic and talented.

Your hard work needs to be applied correctly otherwise it’s useless.

I’ve helped dozens of players across the world sign professional contracts and perform at the professional level.

I’ve coached dozens of elite professional players, fixed their injuries, and gotten them more playing time, bigger contracts, and moves to bigger clubs.

If you want work with me and my staff, comment TF2 and I’ll help you build the strength, stamina, speed, and skill to dominate at the professional level.

09/30/2026

Pro athletes are spending fortunes only to damage their health with nutrient-empty, commercialized meals.

Most high-end meal prep relies on ingredients falsely marketed as healthy:
​ • Pasteurized dairy and yogurt stripped of beneficial properties
​• Processed pantry staples like oats, granola, and bottled grocery store honey
​• Chia seeds loaded with lectins and anti-nutrients that irritate the gut
​• Imported fruit that lacks local freshness and nutritional potency

Elite performance and proper recovery require true nourishment straight from local sources:
​• Fresh, grass-fed meat, poultry, fish, and oysters
​• High-quality eggs and raw milk
​• Unheated, genuine raw honey

Stop wasting money on heavily marketed personal chef menus that harm your digestive system and rob your body of real fuel.

Address

New York, NY

Website

,

Alerts

Be the first to know and let us send you an email when The Entangled Footballer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category