ArtuzFitness

Great year.
Mini goals

Thank you for your support.

🖥️Remote work is entitlement. Change my mind.

Remote work degrades discipline. 👔
Remote work may promote mental health issues🚫
Remote work may promote obesity🍔
Remote work is a moral issue 💻

My next podcast covers the topic of remote work and how it's an excuse for entitlement.



Is remote work entitlement?

This morning I'm editing the next Deadlift podcast episode.

💀 The Deadlift podcast is not your typical horror, thriller podcast. I bridge the gap between motivation, business and the creative process of art and media.I talk with indie creatives to serve you inspiration and motivation.

💻 Subscribe and follow me on Spotify at Artuz Fitness Audio Experience!

🎧 Podcast drop coming soon!

Another Podcast episode completed and rendering.

In this installment of Deadlift Podcast I had a conversation with writer

We discussed:

💀horror movies
🤔 the psychology within horror movies
🟢 self help

Plus ➕ his upcoming book with Chris Grosso , titled; Necessary Death: What Horror Movies Teach Us About Navigating the Human Experience.

🎧 Stay tuned, Podcast link incoming!

Welcome to Deadlift Podcast 💀

Step into the thrilling world of indie creatives in horror, thriller, action movies, comic books, music, and beyond.🎙️🎥

This isn't your typical celebrity interview show. I'm here to uncover the secrets of success in the realm of independent artistry.

Join me as I converse with these incredible talents, delving into their journey of goal setting, the art of storytelling, and the challenges and triumphs of working as independent artists. 🎸📺💻

Deadlift Podcast bridges the gap between a motivation podcast and the world of indie creativity, offering you a unique glimpse into the minds behind the magic.✨⭐

If you're passionate about creativity, motivated by independent creatives, and eager to explore the process, then Deadlift Podcast is your essential listening experience. 🎧

Subscribe now and unlock the inspiration to fuel your own creative endeavors!

(FYI Deadlift Podcast was previously DecayMag)

Welcome to The I in Fitness Podcast, part of the Artuz Fitness Audio Experience! 🎙️

Join me on a journey to explore the latest views and trends in health, fitness, nutrition, wellness, and mindset. 🦾🍑🍎

Whether I'm delving into peer-reviewed scientific articles or providing insightful monologues, each episode is packed with valuable information to help you lead a healthier, happier life. ❤️✨

Tune in as I engage with expert guests in enlightening conversations that provide you with practical tips and strategies to elevate your well-being.🏆

Get ready to transform your perspective on health and wellness, one episode at a time. 🎧

Head over to Spotify, rate and subscribe now and embark on a journey toward a healthier, more balanced you! 🖥️

I've been going crazy looking for a PSD file I created a year ago. I wanted to update my podcast cover. 🎙️

I found the PSD file but unfortunately the file was corrupt, found the backup, that too was corrupt. Saddened that I lost my work. I clicked on a file tucked away in the wrong folder. 🎉

I opted to redesign my podcast cover with a 3D version of myself that I created it in Daz ✨

Slide 2 is the old version📷

🎧 Late night editing session.

I have 3 pieces of content to deliver this weekend.

Some great conversations and clips from my speaking engagement on earlier this week.

Never a break, lots of espresso and drive.

Awesome experience at

I did spoke on nutrition, in a Q&A format
Followed by a Fitness session

A Zumba followed my presentation.

Today was a great productive day meeting great members of the community.

I'm excited for today. I'll be taking a part of health event dedicated for women. 🍎🧑🏻‍🦰

I'll be dropping some Alpha via Q&A on nutrition and fitness followed by an exercise circuit 💫

In the neighborhood? Stop by and join the conversation, rain ☔ or shine ☀️

🌞😎Good morning everyone

This morning agenda is updates, updates, updates.💻

I'm constantly updating my website to include faster and convenient ways to navigate the value I provide. 💡

Design, colors, fonts are very important and I previously focused too much on aesthetics and would miss the bigger picture, value. 🤔

I'm tasked with redesigning the center I work at.

Now, my focus is on creating content more content.

🌞😎Good morning everyone

This morning agenda is updates, updates, updates.💻

I'm constantly updating the website to include faster and convenient ways to navigate the value I provide. 💡

Design, colors, fonts are very important and I previously focused too much on aesthetics and would miss the bigger picture, value. 🤔

Now, my focus is on creating content.