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245lbs 3x5
255lbs 2x4
Back to the basics 🤙🏼💪🏼
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10/04/2019
Join me on my journey back to this body , interested in getting your summer body this winter , lets talk schedule a consultation and i would be happy to discus coaching, meal plans, and personal training .
Diets/healthier choices dont need to be fruit based nor 3 salads per day.
Loose weight?
Tone up?
Build muscle?
Gain weight/ Mass? what are your goals?