07/30/2023
We here at IN2IT have been saying this for years!! Learn how to listen, interpret what your instincts and intuition are telling you.
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from IN2IT Self Defense, Coach, New York, NY.
Learn to become more in tune with your surroundings, avoid conflict before it happens, escape in the event conflict does happen, and if all else fails, defend with simple, precise strikes!
07/30/2023
We here at IN2IT have been saying this for years!! Learn how to listen, interpret what your instincts and intuition are telling you.
03/25/2023
Really enjoying making these “impact tools”. This one I got to incorporate a few more cordage skills…. Snake not, cow’s hitch, the cobra and king cobra weave.
03/16/2023
Just because I’m layed up w an injury doesn’t mean I’m not thinking about self defense and the making of my own tools to have on hand as I start to get back out in the streets! Tied up a 1.5” metal ball that I found on the ground and used an old piece of rope from a jump rope that was just in a ball in my closet and finished the handle loop by braiding in a deer hide strip from a hide I had lying around. Scrap tools!
03/12/2023
To all of you that have a pain somewhere…. DO NOT IGNORE IT! Get things checked out regularly, you never know when you need serious medical attention. Hopefully I’ll be back on the mats and in the dojo training and teaching again soon but I can guarantee it won’t be anytime too soon! Having a second procedure done on the same hip exposed even more damage from the initial implant. Seriously people, keep a close check on your body. It doesn’t make you weak or any less tough to have injuries looked at closely…. By more than one doctor as well!!! And a huge thanks to those that have reached out. A few words from friends goes a long way when you’re holed up at home!
11/17/2022
So after seeing my boy post about getting hit in the hands and laughing about it…. I felt I had to show y’all that you don’t just get hit in the hands 😂 And this wasn’t even from my training partner’s stick! It was my own stick from a blocking technique that he used that made my stick swing back and hit my own face! It was funny though and it looks worse than it was… at least for my head 😂. Hard head! Too many hits playing football perhaps 😆
11/10/2022
A real day of real weapons…. Bowhunting in the am and pm and chopping wood in between 😎
11/04/2022
We are the Champions! St Luke’s middle school volleyball team pulled off an epic upset last night to win the league Championship!
What to do if you witness an attack on ANYONE if you cannot physically help the person in need.
1. CALL 911
2. Take a photo or video of the attacker.
3. WRITE DOWN EVERY DETAIL of the attacker. What they are wearing, any facial features or tattoos that will help facilitate the apprehension of the attacker.
Please add any other advise here and SHARE!! We need to fight this as a community, TOGETHER!!
The 5 Ws of Pepper Spray Zoom class.
Thursday January 21 10am-11am
Cost is $35 (can be paid with venmo)
This 45 minute class will be followed with a 30 minute Q & A session.
Email me at [email protected] for more information.
Ok. So, for ANYONE out there wondering what do you do if someone is trying to either 1. Pick you up or 2. Take you down (like a tackle) you DO NOT NEED TO KNOW BJJ OR BE A WRESTLER! Just TOUCH THEIR BRAIN!!