SOLID GOLD YOGI

This Thursday at 8pm join us for Full moon flow led by Olivia Browne with live musical accompaniment by Biplab Thapa Magar 🌕

Happy July this week 🌞 we have usual schedule over the holiday weekend

We can't wait to retreat upstate 🌲 August 21-24 🌲please join us for lots of yoga, delicious shared meals, restoration in nature and much more ✨dm with any questions

Happy voting day 🗳️💥 🌞

New Moon Reiki Restore tonight at 8pm 🌑 Come to cool down, rest, and receive

Come practice in the air conditioning 😅 We have New Moon Reiki Restore this Tuesday at 8pm 🌑 happy new moon
happy voting 🗳️

Happy Solstice!
We are celebrating with a community gathering open house today Saturday 6/21, 4-7pm
Please come by 🌞 !

There will be a 20 minute harmonic soundbath experience at 4:30pm with Jake Rudin .sound

Solstice inspired crafts all afternoon with 🎨 make a sun catcher or sun stamp or heart opening tea blend

We will have food from delicious .on.starr

if you'd like to reserve a mini session with one of the practitioners, there is space available! ---

Mini sessions available in:

• Chair Massage -- 10-15 min quick but powerful seated sessions with Julie using acupressure, energy healing, and deep tissue techniques to ease tension and restore balance.

• Spinal Flow® --- Eva is offering gentle, hands-on technique clears spinal and nervous system blockages, helping your body return to its natural state of balance and healing. 2 spots left

Tarot + Astrology --- An Ajna Reading blends astrology and tarot to offer clarity and insight. uses your chart and the cards to support you in navigating your path. 2 spots left

• Reiki Journeying -- Kristina is offering Reiki combined with shamanic journeying for deep energetic and spiritual healing. Sessions may explore: Past Life Healing, Ancestral Healing, Soul Reveal, Energetic Cord/Attachment Clearing

• Flash Tattoos -- Playful, expressive handpoke and machine tattoos by Brooklyn-based artist TJ Huff. Choose from his flash (see ) or collaborate on something custom. 1 spot available - please let us know soon so you can connect with TJ to plan

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There will be a concert the premiere of after the open house and you are welcome to stay for it or leave and come back!

Happy Solstice!

We are celebrating the solstice together this Saturday afternoon 4-7pm with a SUMMER SOLSTICE OPEN HOUSE 🌞 please join us to share food, crafts, and community, recenter with a sound meditation led by .sound ✨ treat yourself to massage, tarot + astrology reading, spinal flow, reiki, and more.

Stay after for the premiere of a new sacred sound project rooted in soul, prayer and improvisation. Starts at 8pm 🌟

Happy solstice week 🌞we have Restorative Soundbath Tuesday 8pm, the Solstice Community Open House Saturday afternoon at 4pm, Naada music premiere and more this week

We are so excited for our UPSTATE SUMMER RETREAT August 21-24 (4 days, 3 nights) at our favorite Outlier Inn . Come for daily yoga and workshops, delicious nourishing meals, swimming holes, forest hikes, farm animals, bonfires, lake, hot tub soaks under the tree canopy and starry sky.

The wonderful will be offering massage

Please join us for restoration in beautiful nature and community

Sign up now to reserve your preferred accommodation - tiny house, trailer, geodesic dome, private room in guest house, or pitch your own tent!

For transport from the city - it's an easy bus ride to Monticello. We will also organize carpools!

Link in bio

FULL MOON BREATHWORK with Eva tonight Wednesday 6/11, 8 - 9pm 🍓🌕 🏹 come for space to breathe, connect, expand, nurture, rest.

We’re thrilled Moira Lo Bianco will be at Solid Gold Yogi July 19–20 to lead her Sound Therapy Training. She collaborated with us on many Sound + Restorative workshops before moving to Boston to teach at Berklee. Spaces are limited — if you’d like to explore sound as healing and add to your toolbox, please join us. Reach out with any questions.

This 2-day in-person training is for professionals in healthcare, mental health, movement, and wellness. You’ll learn trauma-informed sound therapy tools that support nervous system regulation, trauma recovery, and mind-body integration. You'll receive educational resources and comprehensive workbook. Instruments for practice will be provided during the training. CE credits available through Yoga Alliance.

Saturday: 2:00–7:00 PM
Sunday: 1:00–4:00 PM
$400
Register in advance to save your spot.

More about the training:

This certification program integrates clinical and somatic applications of sound. Participants will explore therapeutic sound protocols, trauma-informed facilitation, and somatic sequences that combine mindfulness, movement, breath, and sound. Educational materials and intro videos will be shared one week before the training begins.

Key areas of focus:

Sound and the Nervous System

Science and Tradition

Trauma-Informed and Inclusive Practice

Mindful Listening

Sound Therapy and Somatic Healing

The training is certified by the Bioregulatory Medicine Institute and eligible for CE credits via Yoga Alliance.

Moira Lo Bianco is a composer, pianist, sound therapist, and educator. She is currently an Associate Professor at Berklee College of Music and serves on the Advisory Board of the Bioregulatory Medicine Institute. Her work bridges the performing and healing arts, with a focus on accessibility, deep listening, and integrative wellness practices.

Learn more or register at solidgoldyogi.com (or DM us with questions).

This week we have Full Moon Breathwork with Eva Wednesday at 8pm 🌕 this Friday the 8am class will be a morning flow in the backyard with Addie (temp should be 70-71 degrees) 🌞 🌱

See you soon 🌀