Rockland Community Tennis Association

Rockland is now home to an NJTL! - https://mailchi.mp/2ab33cf2b827/rocklandtennis-10140818

Spring Tennis Starts April 25th. Spots filling up fast. Register your spot at www.rocklandcta.com

Spring tennis is back and better than ever!
🌎 April 18: Free sessions at STAC’s Earth Day
🎾 April 25: Weekly clinics begin at Pearl River HS
Let’s kick off the season with some serious spin!

🎾 School District Partners Wanted!

We’re looking to connect with districts interested in expanding tennis opportunities for students—whether through after‑school/enrichment programs or facilities grants for court resurfacing, lighting upgrades, or full construction projects (up to $150k in support).

Our process is simple and effective.
Just look at North Rockland School District, already progressing through our model:

1️⃣ Teacher PD Training – Tennis pros train PE teachers with easy drills and games that work in gyms, blacktops, and schoolyards.
https://www.instagram.com/reel/Cpp0LvBMNT4/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
2️⃣ Equipment Donations – Schools receive tennis equipment to launch and sustain PE-based tennis programs.
While all North Rockland elementary schools have already received their donated tennis equipment, every elementary school in South Orangetown, Suffern, and Nyack has also been provided with a bag containing 30 rackets, tennis balls and learning aids.
3️⃣ After‑School Clinics – Up to 10 on‑site sessions delivered by Rockland Tennis. PTA partnerships recommended for long-term sustainability.
https://www.instagram.com/reel/CsHKNv9P7Nm/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
4️⃣ District & Community Clinics – Open events to grow interest and elevate play district-wide.
https://www.instagram.com/reel/DJGHSdosbu0/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
5️⃣ Facilities Grant Support – We help secure funding for resurfacing, lighting upgrades, and large-scale court projects. North Rockland secured $20k more on top of the $60k already approved.
https://www.instagram.com/reel/DU9eSlQkdkO/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
6️⃣ US Open Experience – Eligible district residents and staff get the opportunity to play on the courts at the US Open, creating a once‑in‑a‑lifetime experience and building community pride around tennis.
https://www.instagram.com/reel/C_vdqLcxdhF/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

If your district could benefit—or if you can help introduce us to district leadership—let’s talk!

Together, we can grow tennis access and create lasting opportunities for students and communities. 🎾💙

🎾 $20,000 More for Lights!💡 Big news, #RedRaiders! In case you missed it, a few months ago North Rockland Central School District received a $60,000 USTA National Tennis Venue Services/Facility Assistance Grant to bring brand-new tennis lights to our North Rockland High School courts. ✨🎾 Now… we’re excited to share that @usta_eastern (USTA Eastern) has awarded us an additional $20,000 to help bring this project to life! 🙌From installation to final adjustments, this project is officially coming together and it’s looking BRIGHT!🤩 Thank you to USTA Eastern for supporting our student-athletes and investing in the future of #NRockAthletics. We can’t wait to light up the courts soon! 🎾 #NRCSD #NRockAthletics

After-School Tennis at Evans Park for the next 10 weeks. Big thank you to Pearl River School District and the PTA for having us.

https://www.instagram.com/reel/DTeWMwzjCjB/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

New year, new school 🎾 We kicked off the year with our after-school tennis program at Evans Park Elementary! Huge thank you to the Pearl River School District and the PTA for welcoming us for the next 10 weeks. Proof that tennis can be learned anywhere — from the gymnasium to the lunchroom — day one was packed with fun! Relay race warm-ups, learning the forehand volley, and finishing strong with a “fireworks” game to track the ball. Let’s #GrowTheGame @rocklandcta @usta_eastern @ustafoundation @usta

K–2 Basketball is officially returning to the Piermont Community Center this December, and K–2 Tennis starts next week. Spaces fill quickly—sign up now at rocklandcta.com.

https://www.instagram.com/tv/CduLHVPMR9Y/?igsh=MXZtZTF2MzB5ZTN5Mg==

Multi-sport participation. Cross train. K-2 Tennis & Basketball! #piermontpal #rocklandcta #ustaeastern

Back by popular demand, we're reintroducing the technical work in tennis because it's the foundation of long-term player development. Our community has spoken—athletes, parents, and coaches alike recognize the value of mastering technique early and consistently. Whether it's footwork, stroke mechanics, or tactical awareness, technical training builds confidence, reduces injury risk, and elevates performance. We're excited to bring it back, stronger and smarter, to help every player reach their full potential.

https://www.instagram.com/reel/Cn4YHsygwZ6/?utm_source=ig_web_copy_link&igsh=MXRjY3JvNjNwMzllMA==

Social setting and physical activity promotes positive mental and physical well-being. Get #tennisfit with #rocklandcta #tennisfitness #tennisconditioning #tennisworkout #tennisfootwork #tennisdrills #tennislessons #tennispractice #tenniscoach #tennis #tennislife #tennislove #tennistime #tennisfun

Winter registration now open.

Back by popular demand, we're reintroducing the technical work in tennis because it's the foundation of long-term player development. Our community has spoken—athletes, parents, and coaches alike recognize the value of mastering technique early and consistently. Whether it's footwork, stroke mechanics, or tactical awareness, technical training builds confidence, reduces injury risk, and elevates performance. We're excited to bring it back, stronger and smarter, to help every player reach their full potential.

https://www.instagram.com/reel/Cn4YHsygwZ6/?utm_source=ig_web_copy_link&igsh=MXRjY3JvNjNwMzllMA==

Social setting and physical activity promotes positive mental and physical well-being. Get #tennisfit with #rocklandcta #tennisfitness #tennisconditioning #tennisworkout #tennisfootwork #tennisdrills #tennislessons #tennispractice #tenniscoach #tennis #tennislife #tennislove #tennistime #tennisfun

Coming Soon to Piermont! 🎶🎾

Get ready for Rhythm & Rally—a unique program combining music and tennis to support with autism. Through equal time in both activities, individuals of all ages build coordination, rhythm, confidence, and social skills in a fun, structured environment.

https://playtennis.usta.com/rocklandcommunitytennis/Coaching/RhythmnRally

USTA Eastern

Rockland Community Tennis - Rhythm and Rally Rhythm & Rally is an inclusive program combining music and tennis to support individuals with autism. Through equal time in both activities, individuals of all ages build coordination, rhythm, confidence, and social skills in a fun, structured environment.

Fall weekend morning tennis is in full swing. Check it out.

https://www.instagram.com/reel/DO6LbX1Dj4T/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

🎾 Weekend vibes = tennis + progress + fun! Our players are leveling up one swing at a time while keeping the energy high. 💪✨ Growing the game, one player at a time. 👉 Spots still open — join us for the remaining sessions at www.rocklandcta.com #growthegame #rocklandcta

Earlier this year, we hosted an event at the Palisades Mall inviting all varsity tennis teams in the county. Our reason(s):

- Celebrate all teams equally
- Build community across schools
- Honor Seniors
- Support future growth
- Encourage volunteerism
- Create player and coaches pathways

https://www.instagram.com/reel/DKLxjNEsYno/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

🎾 Why Rockland CTA Celebrates Varsity Tennis Across Rockland County 🎾 It’s more than just a sport—it’s a community. ✅ Honoring hard work ✅ Uniting players across schools ✅ Celebrating boys & girls equally ✅ Inspiring the next generation ✅ Launching new opportunities From fierce rivals to lifelong friends—we’re building something bigger. 💪 #RocklandTennis #VarsityCelebration #GrowTheGame #CommunityFirst #NextGenTennis #HighSchoolTennis

Fitness is integrated in our camps and clinics. Fall weekend clinics just started. Limited spots still available.

https://www.instagram.com/reel/DOg3JfoDz8a/?igsh=MWRpYnUxaHQwN2Y3eA==

All these tennis players from Rockland County are building more than just their strokes 🎾. Fitness is built into our clinics because it’s part of being a complete tennis player 💪. From footwork drills to strength and conditioning, we integrate fitness into every session to: ✅ Improve agility and endurance on court ✅ Build strength to prevent injuries ✅ Boost confidence and overall performance It’s not just tennis—it’s training for a healthier, stronger game.