Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Amanda Nasm-CPT, Personal trainer, New York, NY.
NASM-CPT/CNC
✨Never underestimate the power of your potential
🗒️Personalized programs that fit your goals AND life.
🏋🏽♀️Head Trainer F45 Training Scarsdale
🤍lululemon Ambassador
02/24/2026
Help me lock in top 5! As always I appreciate your support 🫶🏼
Vote for Amanda Falco to be featured on the cover of Muscle & Fitness HERS! Came from nothing I transformed my life through fitness. Now I help others to become stronger, healthier, and confident through movement.
For me.
For the women before me.
For the ones after me. 🤍
02/20/2026
Help me lock in top 5!! I appreciate your support 🫶🏼🤍
Vote for Amanda Falco to be featured on the cover of Muscle & Fitness HERS! Came from nothing I transformed my life through fitness. Now I help others to become stronger, healthier, and confident through movement.
02/16/2026
Please help me stay in the top 10!!🫶🏼
Vote for Amanda Falco to be featured on the cover of Muscle & Fitness HERS! Came from nothing I transformed my life through fitness. Now I help others to become stronger, healthier, and confident through movement.
did it.
By showing up when it was hard.
Discipline & consistency always win.
With the support of @ and @, I’m staying accountable, consistent, and pushing past what I once thought was impossible
10/21/2025
I used to watch everyone else’s progress and feel like l’d never get there. Their timelines, their bodies, their results...it made me doubt myself every day. I kept comparing and feeling behind, and it was exhausting.
I had to remind myself their journey ISN’t mine. Growth, strength, and confidence don’t happen overnight but showing up for yourself every day is worth it. I started focusing on my effort, my habits, my mindset and even my daily affirmations. Saying out loud, “I am strong. I am capable. I deserve this.” Because YOU ARE all those things. It’s not magic but it shifts how you see yourself.
Slowly the hard work paid off. I’m building confidence and a body I’m proud of. This isn’t perfection it’s persistence, consistency, and believing you’re worth the effort.
DM “Day One” if you’re ready to start building your own confidence inside and outside the gym 🫶🏼