02/01/2025
Sophi the Yogi
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Hello, my name is Sophia! I am a 268 hr certified yoga teacher, level 2 reiki healer, and sound heal
02/01/2025
06/02/2024
Join me on Tuesday’s NoMad in NYC!!! I’ll now be teaching back to back classes of Sculpt and HPF - a must try! Shout out for the beautiful flyer!
06/21/2022
Happy International Yoga Day & Summer Solstice!! ☀️🧘🏻♀️✨
06/17/2022
Looking at the bigger picture
06/13/2022
Yoga with friends fun 🥨
06/10/2022
It’s finally Friday!!
05/20/2022
I’m a dancer of the woods 🌲
04/11/2022
Who else is ready for hiking season?! 🙋♀️
04/08/2022
3 Years ago I completed my 200 hr TT at Uptown. 1 Day ago I successfully taught my first C2 class at Uptown. It’s crazy how things can come full circle on how amazing it feels and how blessed I feel to have been supported by the people on my yoga journey. 💞
03/02/2022
It’s hump day everyone! Hang in there!!
12/05/2020
Taught Baby Grasshopper today 🌾
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29 W. 30th Street, Suite B
New York, NY
10001