Yoga Space NYC

We are happy to announce the return of a tender and gentle yoga class! 🤰🏻💕

Prenatal Yoga is a supportive, anatomy-based practice designed for your changing body and growing heart. With breathwork and intentional movement, we bring awareness to the pelvic floor and abdominal muscles, and build strength where it matters most.

Catered to the unique needs of this journey, prenatal yoga offers a safe space to build tolerance for discomfort, develop trust in both body and baby, and foster community as you prepare for birth and beyond.

Every Tuesday at 10:30am at Williamsburg.

We invite you to join this very special class. Reservation link in bio🕊

🚨 Our Portland Retreat is here! 🚨

This September 26–29, escape the noise and come home to yourself—held by Oregon’s wild beauty and vibrant city soul. A space to reconnect with nature, your practice, and a community of kindred spirits 🌿💫

Join us for a journey of yoga, stillness, and deep healing.

More info in bio! Send this to someone you’d love to share this experience with 💛

Happy Summer YS fam! 🌞🌞 It’s officially Summer today — and we’re feeling it with this week’s warm weather and the energy you’ve been bringing into the studios!

The solstice arrives tonight at 10:42 PM, marking the start of a new season and the longest day of the year in NYC. Soak up every drop of sunlight you can and make sure to stay cool and hydrated in this heat!

Here’s to a season full of sunshine, connection, movement — and most of all, joy! Let’s make it one to remember 💛

What are you looking forward to this summer?

Meet Özzy 💛

With over 700 hours of training across multiple traditions and a decade of teaching experience, Özzy’s classes are a full-spectrum experience. Each class blends breathwork, kriya, somatic release, dharma talk, asana, meditation, and chanting—woven together with intention and joy!

Expect a strong, well-rounded flow with positive energy, an uplifting playlist, and space to feel whatever comes up. We move, we sweat, we laugh… sometimes we cry.

It’s all part of the “magic potion” as she likes to call it ✨

Drop a comment below to say hi to her or come to one of her classes in Williamsburg or Greenpoint 🌿

Pregnant, postpartum, or just want to feel more connected to your core? This one’s for you. 💛

Power From Within is a supportive, practical workshop to help you safely strengthen your core and pelvic floor - the foundation of your strength, balance, and ease. Designed with pregnancy and postpartum in mind, but open to all, this workshop is perfect if you’re looking to relieve back pain, reduce incontinence, or just move through life with more support.

Led by our amazing - pre & postnatal coach and fellow mama - you’ll get evidence-based tools, gentle movement, and real talk about what your body needs right now.

✨ Sunday, June 29 | 3:30–4:30PM
📍Yoga Space Greenpoint
🔗 Space is limited - reserve your spot via link in bio

No pressure. No shame. Just care, community, and connection. 🌿

June snuck up on us, but the good news is that Summer is just around the corner! 🌞

We have some fun things coming up at our Long Island City studio this month to celebrate our growing community.

Join us for these events:

🎧🧘🏻‍♀️Sound & Stillness Workshop:
Led by our own and her music partner , this 1.5 hour yin workshop paired with live acoustic sounds will settle you into deep relaxation.
📅 Saturday 7th June, 5-6.30pm

🍓🫐 Norr Organic and Jamie’s Farm
Your *lucky* day if you take class with us! We’ve teamed up with Norr Organic and Jamie’s Farm who will be providing students some treats after class.
📅 Friday, June 13th

Book your spot for the workshop or a class via the link the bio! Hope to see you there 💫

We hope your Memorial Day Weekend has been restful and re-energizing so far 💛

If you’re feeling called to breathe, move, or release - we’ve got you!

All three of our spaces in Greenpoint, LIC and Williamsburg are open tomorrow with a full schedule to keep you moving all Memorial Day.

So whether you want to play hard to work up a sweat or ground down to decompress from the weekend, there is a mat waiting for you and a passionate teacher ready to meet you where you are at 🕊️🌿

We hope your weekend brought rest and light☀️

Ours was filled with lots of moving and shaking - and joy! - as guided our community through her Body Temple Dance workshop.

It wasn’t about getting it right or thinking too much. It was about feeling. Letting the body lead and letting emotions move through.

Moni created a safe space where everyone could explore what it means to care for themselves through movement, and left people feeling lighter, more open, and more connected—to themselves and to each other.

Thank you, Moni, for a beautiful day of release and joy. 🌿

More workshops are coming next month! You can sign up for our newsletter or follow along here to stay close to what’s next. 💛🕊️

No Valentine’s Day plans yet? No worries -
show yourself some self-love by taking care of your body and mind! 😌

We have feel-good classes all weekend long, including a special Sound + Stillness: Yin Yoga with Live Music workshop led by and , that focuses on love towards self and love towards others.

Come open your hearts with us and let our teachers shower you with love and support this weekend 🩷

🔗 Link in bio to see the schedule and reserve your spot!

Ready to unwind and reset? ✨

Join us for an afternoon of Sound + Stillness: Yin Yoga with Live Music 🎶

This month’s workshop is a cozy, candlelit 2-hour journey into deep relaxation. Led by our own , this yin yoga practice pairs slow, mindful movement with live acoustic music by - creating a harmonious blend of stillness and sound.

It will center around the theme of “Love towards self, Love towards others” in lieu of Valentine’s Day the day before. Perfect for anyone looking to cultivate compassion to the self and others, and find inner peace 💗

📅 Saturday, Feb 15 | 4-6 PM
📍 YogaSpace NYC, Greenpoint
🔗 Spots are limited - reserve yours now via the link in bio!

This workshop is part of our new monthly workshop series at Yoga Space. Each one is a unique, one-time experience, so stay tuned for what’s next!