Life Time NoHo

If your family or friends are Life Time members, come enjoy the club together. Pursuing healthy habits alongside others not only keeps you accountable, but can also support your progress and make the journey more enjoyable. If they’re not Life Time members, invite them in: As a member, you receive complimentary guest passes each month.

Healthy, Fun, Together: Things to Do at Life Time With Family and Friends Gather your group — and put those guest passes to use! — at your athletic country club.

Whether you’re exercising or running errands, these outfits let you do it in fashionable comfort.

Style on the Move: 4 Go-To Athleisure Sets for Women Whether you’re exercising or running errands, these outfits let you do it in fashionable comfort.

Show your loved ones that they can lean on you with one of these thoughtful meals.

4 Comforting Meals to Bring to a Friend in Need Nutritious, comforting recipes designed for leaving on a friend’s doorstep.

Physical activity during the day can lead to quality sleep, according to a recent study.

How Daily Movement Helps With Better Sleep Physical activity during the day can lead to quality sleep, according to a recent study.

No access to a Pilates reformer? Stretch and strengthen your body with these eight moves — which use a wall as your prop.

The Wall-Pilates Workout No access to a Pilates reformer? Stretch and strengthen your body with these eight moves — which use a wall as your prop.

Discover how this exercise modality benefits the body — and how those benefits translate to performance in sports or athletic pursuits.

Why Are More Athletes Doing Pilates? Discover how this exercise modality benefits the body — and how those benefits translate to performance in sports or athletic pursuits.

Life Time experts share the not-so-secret habits to prioritize along with tips for navigating the health-inhibiting obstacles you encounter.

6 “Secrets” for Maintaining Good Health During the Holiday Season Life Time experts share the not-so-secret habits to prioritize along with tips for navigating the health-inhibiting obstacles you encounter.

Try something new with these classes that can enhance your strength-building goals.

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3 Classes to Complement Your Strength Training Routine Try something new with these classes that can enhance your strength-building goals.

However you prefer to unwind or destress, there’s an ARORA class for you!

Stress Less With ARORA Fitness However you prefer to unwind or destress, there’s an ARORA class for you.

Whether you prefer to unwind with quiet stillness or release emotion with high-energy movement, there’s a fitness class suited to your stress-management style.

5 Fitness Classes for Stress Relief Whether you prefer to unwind with quiet stillness or release emotion with high-energy movement, there’s a fitness class suited to your stress-management style.

A Dynamic Personal Trainer offers tips on how to stay motivated and maintain your healthy-living habits for the long haul.

So, You Finished a Fitness Challenge — What’s Next? A Dynamic Personal Trainer offers tips on how to stay motivated and maintain your healthy-living habits for the long haul.

To decide which fitness class is right for you on any given day, take some time to check in with yourself: How do you feel? What do your body and mind need? Once you have your answer, take a look below to find a Life Time class that best suits your mood.

Fitness Classes for Your Feelings Guidance for choosing a workout class based on your current mood.

Try this gluten-free, dairy-free version of a classic autumn treat!

Pumpkin Muffins | Experience Life Try this gluten-free, dairy-free version of a classic autumn treat.

Looking for a fall drink? Try making Pumpkin Spice Oat Milk Latte! The use of fresh spices and caramelization of canned pumpkin brings rich flavors to this favorite beverage.

Pumpkin Spice Oat Milk Latte | Experience Life The use of fresh spices and caramelization of canned pumpkin brings rich flavors to this favorite fall beverage.

Humans have recognized the power of controlled breathing for centuries. Give these methods a try to feel the effects on your body and mind.

What Is Breathwork? Humans have recognized the power of controlled breathing for centuries. Give these methods a try to feel the effects on your body and mind.