house of flow, New York, NY Videos
Videos by house of flow in New York. House of Flow is a yoga, wellness and production community bringing people from all around the world
BREATHE: BALTIMORE, a 5-day inclusive meditation and breathwork challenge has officially begun and is available to purchase in The Shop (link in bio).
This challenge is led by an incredible group of teachers from the Baltimore area including:
• @_chestnutsroasting_
• @emilyfaberyoga
• @iamelysepreston
• @yogibarri
• @my_purple_mat
In order to be eligible for the Raffle, you need to finish all of the classes and submit your entry by Saturday, July 30 at 11:59PM EST.
HERE’S HOW IT WORKS
1. Purchase BREATHE in Baltimore from our Shop or join as a HoF Member.
2. During this time period, you are to complete the 5 offerings provided (meditation and breathwork classes). We have created a schedule that incorporates one class each day. However, please note that while we have curated this schedule in the order/days listed, you are free to take the classes at any pace that you’d like.
3. You do not have to start on Monday, July 25 - the only requirement is that you finish all classes by Saturday, July 30 at 11:59pm EST.
(1) Grand Prize Winner:
• $100 gift card to @lululemon
• A FREE Yearly Flows Membership to House of Flow (one year)
• A copy of My Yoga. My City. | Vol One (New York City)
• Cold-Brewed Variety 12-Pack: Focus, Recover, Recharge from @equiteaco (a favorite Baltimore-based business of ours)
• Crystal Necklace from My Purple Mat (from Jessica Barron’s yoga studio)
(1) Secondary Prize Winner:
• A FREE Yearly Flows Membership to House of Flow (one year)
• A copy of My Yoga. My City. | Vol One (New York City)
4. On Sunday, July 31 - we will announce live on our Instagram page (@houseofflow.co) the winners of the prizes for this challenge.
SEE YOU IN BALTIMORE
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