09/06/2018
We would like to thank all our students, family and friends for their kindness during this difficult time. The fire may have damaged the dojo but our spirits are strong and resilient. To those who offered help and encouragement we are eternally grateful. We look forward to sharing the martial arts with the Throgs Neck Community again soon.
05/26/2018
Thank you for your service and sacrifice..
04/01/2018
Happy Easter. May the force be with you!
12/22/2017
Wishing all our students and their families a Merry Christmas and a Happy Healthy New Year
11/23/2017
Enjoy your day! Don't eat too much! Training on Tuesday.
10/14/2017
Yoda's Halloween wisdom: Candy you eat. Train you must.
05/14/2017
Congratulations to the Spartan finishers!