04/16/2026
Kettlebell Core
No lying on the ground
Certified PT/ Nutritionist
Virtual Training
Workout Programs
Lifestyle
NYC
Kettlebell Core
No lying on the ground
Kettlebell Circuit ⚡️⚡️
Try this one….Its not easy
7 rounds/ 7 exercises/ 7 reps
Currently accepting new clients for virtual training, inbox me for details
No slacking on Monday’s
Kettlebell Strength
Heavy load….building muscle mass
Using 44lbs/19kg each bell