
Jonesy isn’t in Horwich tonight. Class is being led by SuperFlexer Jayne. Enjoy it while it last folks. I’m back on Sunday morning 😊
The best of Yoga, Pilates & Fitness combined into one fun, active class. Suitable for men and women.
Jonesy isn’t in Horwich tonight. Class is being led by SuperFlexer Jayne. Enjoy it while it last folks. I’m back on Sunday morning 😊
YOGA PILATES FITNESS.
It’s rare (and so is my steak) but I actually have spaces available on Sunday morning, 10am, at The John Holt Centre. Everyone welcome; but you need to book on at www.coreflex.uk
SEE YOU THERE.
I had a very exciting meeting at lunchtime. No details yet: but I’m working with a very old but exciting and innovative, local company to develop a truly eco friendly, natural, super premium yoga mat. The technology backing up a natural product is astonishing: it’s been in development for a couple of years now, so we are getting close to perfecting it. Watch this space Flex’ers. Coming to a floor near you soon.
Come and join us on Monday evening for some Yoga Pilates at Our Lady’s School in Aspull. 7pm or 8:10pm. Book online at www.coreflex.uk or drop me a message. They’re a friendly lot so please come on down.
It’s a beautiful day. Perfect one to each a healthy lunch and then come do some yoga with me at Rivington 1 Studios on Chorley New Road (near The Crown). Book on at www.coreflex.uk - beginners welcome. 7pm mixed class, 8:19pm men only.
Thinking about trying Yoga Pilates? Spaces available at 7pm and 8:10pm on Monday evenings in Aspull at Our Lady’s School. Book on at www.coreflex.uk or drop me a message.
Fancy getting a stretch on tonight? Space at 7pm and 8:10pm at The John Holt Centre. Grab a spot - it’s only £8.
Winner winner crispy chicken dinner! Be a Sunday morning winner - just a couple of spots up for grabs at The John Holt Centre and 10am and 11:15am.
COREFLEX GOES EAST
a little retro Japanese flavour on this new shirt - fancy one?
Come and get a stretch on at Our Lady’s Aspull: 7pm or 8:10pm on Monday evenings. The best bits of Yoga, Pilates and general Fitness in one class. It’s only £8 - a bargain. book on at www.coreflex.uk
Good advice for the fellas! Snag a shirt for only £15. Available for ladies too 😉 Drop me a message to order.
Happy Saturday Flex’ers. Beer n lunch then Springsteen for me. Currently full on Sunday morning, but get on the waitlist for a cancellation. Or book on Monday evening at Aspull. It’s a great idea. X
Tuesday | 7pm - 9:30pm |
Wednesday | 7pm - 9:30pm |
Thursday | 7pm - 8pm |
Sunday | 10am - 12:30pm |