Brooklyn Athletic Club

We’re excited to announce we’re partnering up with again!

This time around, we want to see how you “Train Your Way”. Simply post your BAC workout to Instagram using and tag & to be entered to win a pair of headphones by Adidas!

IT’S HERE: The BAC Run Club

Beginning Saturday 9/26, 9:30-10:45am.

Coached by our very own 3x Olympian, Medalist and General Manager, Adrian Crichlow. Stay injury free by learning correct running form and proper technique. Learn to be more economical with your cadence for any run, recreationally or competitive (5k, 10k, Half Marathon, & Full Marathon).

Classes will meet in front of BAC at 9:30am for a quick warm-up and then jog over to the McCarren Park Track as a group for the remainder of class.

•5 min warm-up jog
•15 min dynamic running drills & stretching
•40 min cardiovascular training (applied proper running form and technique)
•5 min cool down jog
•10 min static stretching

Sign up on MINDBODY 🏃🏾‍♂️ 🏃🏼‍♀️ 🏃🏻‍♀️🏃🏽‍♂️

"Required precautions include limiting capacity to 33%, requiring everyone to wear masks, upgrading ventilation, checking temperatures at the door and social distancing."

City Gyms Welcome Back Clients, with New Precautions in Place Gyms reopen for the first time since March.

FREE CLASS ALERT!

As our city begins to recover from the first half of 2020, we are committed to helping you stay fit and healthy in a safe and clean environment. We have made changes to our gym layout and have overhauled our membership structure in accordance to social distancing guidelines. ⁣
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⁣When we are given the go-ahead & it is deemed safe, we plan to open as an appointment based private training facility. Personal Training, Semi-Private Training, Classes and Gym use will be reservation only and sold a la carte or in packages.⁣
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⁣We have decided to do this in the interest of:⁣
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⁣- Safety. We can keep the occupancy to a safe low and have complete control of not only how many people are in BAC, but also where in the facility they are at all times. We will be able to enforce distancing guidelines and keep you and our staff safe. We’ll schedule intervals every 90 minutes to vacate the facility to thoroughly clean and disinfect equipment. ⁣
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⁣- You only pay for what you use. You won’t be bound to a contract, neither will you be required to pay a monthly membership. You’ll be able to purchase packages of gym or training passes which allow you to reserve a time when you see fit. ⁣
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⁣We ask that you fill out our SURVEY (link below) to help us better assess your needs and concerns when returning to BAC. Your feedback will be incredibly important to helping address your concerns and accommodate your new schedules when we open back up. ⁣
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⁣While we are incredibly excited to open and welcome our amazing community back, the safety and health of our city is our utmost priority. We ask everyone for their patience and understanding as we phase back into operation. ⁣
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⁣Please contact [email protected] with any questions. We’ll be in touch shortly to send you a handbook to reference our safety guidelines and our pricing options.⁣
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⁣We love you all and can’t wait to rejoin you on your journey to strength. We are Stronger Together.⁣
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⁣-BAC Management

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*BAC FREE CLASS*

Wednesday 5/27, 6.30pm with Margot.

A perfect mid-week reset or active recovery. Invite your friends - they can literally be anywhere in the world to join you in a BAC virtual class. Sign up on MINDBODY.

*BAC FREE VIRTUAL CLASS*

THIS Saturday 5/23 at 10.30am, Coach Bravo is hosting a FREE livestream class.

All the misery of Bravo's beatdown you've come to love and hate, now in the 'comfort' of your own home! 45 minutes of sweat, tears, burpees and pi**ed off downstairs neighbors!

Invite all your friends (no matter where in the world they are!) this is gonna be GOOOOOD. Sign up now on MINDBODY.

Bravo