Yoga Agora

Happening this Saturday! Sign up on our website under workshops.

Sign up on our workshops page!

December Breathwork is here 🤍
Come breathe with Cassie this Saturday night and for the Winter Solstice here at Yoga Agora!

✨ Sat Dec 6 · 7:30pm — Breathwork with Cassie
✨ Sat Dec 20 · 7–9pm — Winter Solstice Breathwork + Live Music
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Two powerful nights to reset your energy as we close out the year. 🌬️🕯️

Join Jodi for an energizing Pilates Workshop where we’ll focus on core stability, glute strengthening, and hip mobility. Through targeted exercises, you’ll work on improving balance and posture while creating greater freedom and flexibility in your pelvis.

Sign up on our workshops page! Website link in bio.

Join monthly for meditation! Sign up link coming soon.

Coming up this Saturday! Sign up on our workshops page. DM the teacher with questions -

Happening this evening with -> sign up on our website!

Happening this evening with - sign up on our website!

Your “core” is more than just your abdominals. In this dynamic session, you’ll explore all four essential components of core strength: the diaphragm, pelvic floor, deep back muscles (multifidus), and abdominals.

Through a combination of targeted Pilates exercises and yogic breathwork, you’ll learn how to engage, activate, and integrate each aspect of your core. This workshop is open to all levels.