The Survival of the Shawangunks is a triathlon held in the town of New Paltz, New York.
It is unusual in that it has seven transitions among the three racing modalities, compared to the two that are typical for the sport (switching from swimming to bicycling, and then from bicycling to running). Self-sufficiency in this race that culminates with a thousand-foot climb to the finish line is celebrated; participants must carry their running shoes as they swim and may only have a single
04/25/2026
Not your average triathlon.
1 bike.
3 swims.
4 runs.
50.8 miles through the Shawangunk Mountains.
For 40 years, athletes have come to test themselves against something different.
Raw. Unforgiving. Unforgettable.
Do you have what it takes to SURVIVE?
📍 New Paltz, NY
🗓 August 30, 2026
🔗 Registration open (link in bio)
04/16/2026
Calling all trail runners or those that run on trails...that's you SOS fam! Join some of the local Shawangunk trail enthusiasts at this upcoming event!
The 2026 GLOBAL TRAIL RUNNING FILM FESTIVAL - in support of the Wallkill Valley Land Trust - is less than two weeks away!
Book your tickets now for April 25th at the Denizen Theatre, New Paltz NY @ https://shorturl.at/AL4qT
2026 GLOBAL TRAIL RUNNING FILM FESTIVAL is an inspiring celebration of all things Trail Running through a curated selection of 7 fantastic trail running films from around the world.
Catch the trailer below:
https://vimeo.com/1161885802?share=copy
TRFF 2026 - Official Trailer Trail Running Film Festival official trailer for our 2026 Global Tour.
01/29/2026
"I told friends after the race that despite the intense physical challenge of the SOS, the stunning environment and the incredible volunteer support make it easy to remain fully engaged in every moment you're on the course. At no point -- even the run up Godzilla with 17 miles already under your legs -- are you checking your watch wondering how much longer this is going to last, as sometimes happens late in long-form athletic events, because you know that this is a truly unique experience that cannot be replicated." - Mark Murakami
01/18/2026
After 50+ miles of swimming, biking, and running… the most iconic finish line awaits!
40 years in the making!
Registration is officially OPEN for the 40th Annual SOS Triathlon.
Race day: Sunday, August 30, 2026.
This isn’t just another triathlon—it’s an iconic, point-to-point adventure that sets this event apart from any other.
🔥 Secure your spot before it sells out! SIGN UP HERE: https://events.com/r/en_US/registration/sos-survival-of-the-shawangunks-2026-new-paltz-august-998926
🎥Ian McGrew
🎬 Alex Sherwood
For 40 years, the SOS Triathlon has tested strength, endurance, and spirit.
In 2018, U.S. Marine Captain Eric McElvenny — an amputee and accomplished triathlete — showed the world what true determination looks like when he crossed the SOS finish line!
For 40 years, the SOS community has grown — athlete by athlete, story by story.
From the first finishers in 1983 to the thousands who’ve since crossed Sky Top, this race is built on tradition, connection, and endurance.
Join us as we celebrate 40 incredible years this August 30th, 2026!
Registration is open now! https://events.com/r/en_US/registration/sos-survival-of-the-shawangunks-2026-new-paltz-august-998926
Registration for the 40th Annual SOS Triathlon is officially OPEN!
40 years. One epic tradition. Infinite memories.
Join athletes from around the world for a one-of-a-kind test of strength, endurance, and heart — all set in the stunning Shawangunks.
The journey to Sky Top begins now.
🔗 Secure your spot today: https://events.com/r/en_US/registration/sos-survival-of-the-shawangunks-2026-new-paltz-august-998926
🗓️ August 30, 2026 | 📍 New Paltz, NY
09/11/2025
When racing through The Gunks means sharing the course 🦌🏃Thank you to our volunteers for catching these great pics!
01/11/2026