Sara Freed

Check out my article "The Dating Coach Weighs In: Is Chivalry Dead?" in the latest issue of Health and Heels. Chag Pesach sameach!
https://bit.ly/3xfZ6GS

For a Limited Time! Only $2.99 for ebook and $4.99 for paperback. Do you communicate with your spouse primarily through bickering? Feel a distance growing between you? Don’t be a victim of regret and 20/20 hindsight. Get proven, practical tools with the "Develop 20/20 Relationship Foresight" workbook: https://amzn.to/2IuUjHH

Only $2.99 for a Limited Time! Do you communicate with your spouse primarily through bickering? Feel a distance growing between you? Don’t be a victim of regret and 20/20 hindsight. Get proven, practical tools with the "Develop 20/20 Relationship Foresight" workbook: https://amzn.to/2IuUjHH

I’ve Moved to Monsey – and Welcome New Clients!

I’ve Moved to Monsey, NY - and Welcome New Clients! It’s been a busy few months for me! But I am excited to announce that my family and my practice have moved to the beautiful hamlet of Monsey, New York. We have been getting to know the area and, most importantly, the people. And we are now settled down enough that I am ready to …

How often do you compliment your spouse? http://ht.ly/27tF30i5AQK

The Power of a Compliment - Sara Freed You need to have more positive interactions than negative ones to maintain a happy, stable marriage. That makes sense, right? But what you might not know is how many more positive interactions you need. It’s a lot more. And it turns out that there actually is a magic ratio. Relationship expert Joh...

Have you taken time to "count your blessings" in your relationship? There’s something that may be even more powerful to do. http://ht.ly/lg8m30hMSO7

Do you lash out or run away when your partner hurts your feelings? http://ht.ly/N59p30hoQll

Do you associate your partner with routine, responsibility, and stress?

Change the Way You Think about Your Relationship for Happiness If you associate your relationship with routine, responsibility, stress, not surprisingly, that influences how you feel about your partner, too.

Are you getting enough sleep? Have you thought about how it impacts your interactions with your partner?

Get a Good Night's Sleep to Help Your Relationship (and Your Health) A New York marriage coach talks about how simply getting a good night of sleep can help your relationship - and your health. It can reduce conflict.

Have you ever had a fight with your spouse about some small, inconsequential detail?

Marital Conflict: How to Let Go of "Being Right" ​Have you ever had a fight with your spouse about some small, inconsequential detail? Here's why - and how to overcome this kind of marital conflict.

Are you and your spouse stuck in a pattern? http://ht.ly/74uS30gdSJA