Ashtanga Yoga Sadhana New York

7:30am: Active Series, 8:15am gathering, 8:45am Active Series

Would you like to do a deep dive into Ashtanga Yoga, either for yourself or to share with others as a teacher? Find out more about the 200hr Yoga Alliance Teacher Training starting Jan 2025 by clicking the link in profile. Links there to upcoming info sessions on Wed Nov 13 at 12pm, and Sat Nov 16 at 9am with anatomy teacher, Dr. Sarah Plumer-Holzman.

and if you are interested to learn more about the retreat, I invite you to join me for an info session next Sat Oct 26 at 5pm on Zoom. Please DM me for the link.

I thoroughly enjoyed Sharath’s Led Primary class at the Police Athletic League in Harlem today. Congrats to Michael Guiou and crew for pulling of this great event! This is the bobble head version of me and Sharath!

Really enjoyed co-teaching the workshop at Pure/Equinox w Jamie Bonelli and Evan Perry…we make a great team! I hope everyone learned something, and that we can do it again in Jan! Our chai and chat reminded me of the great sense of community amongst ashtangis in Mysore. Post practice upma was my go to…I can even do it here on the UWS!

Please join me, and amazing Pure/Equinox teachers Evan Perry and Jamie Bonelli for a FREE team taught Ashtanga workshop. You don't even have to be a member to attend (but you do get to partake of the amenties, and chai at the end)! Reserve your spot with Matt: [email protected]

DANCERS DISCOVER YOGA BENEFITS. - Free Online Library Free Online Library: DANCERS DISCOVER YOGA BENEFITS.(Brief Article) by "Dance Magazine"; Arts, visual and performing Dancers Health aspects Hatha yoga Usage Yoga, Hatha

Ashtanga Holiday Party at Pure Yoga -

Pure Yoga Ashtanga Holiday Party To ensure we have enough space, please RSVP by Friday at 10am here, for the party and/or class. If you are not a member of Pure, you can get a free class pass, but please register either way so that we have an accurate count. And if you would like to try a class but can't make it that day, please...

New expanded schedule at Pure Yoga West, 204 W 77th st, starts tomorrow!
MWF: 6:45-9:45am Mysore
T/Th: 7:15-10:15am Mysore AND
5:30-6:45am Led Primary
Sat: 9-10:15am Led Primary
Great membership rates plus beautiful, Covid safe space plus great showers w Khiels products….all to support your practice! Please come and share with others!