08/10/2023
In case you didn't know.
He-Man & Thundercats Are Secretly Connected by a Shared Continuity Skeletor knows the truth.
Flow Krav Maga NYC
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Flow Krav Maga utilizes the most effective tools from the Krav Maga World in order to provide you with the best means to protect yourself at all times.
Flow Krav Maga utilizes the most effective tools from the Krav Maga World in order to provide you with the best means to protect yourself against any kind of attack. I have a unique perspective on this field due to my extensive experience with Krav Maga, Muay Thai, Kickboxing, Combat Sambo, Wrestling and MMA, as well as being the only American to be certified by Professor Itay Gil of Protect Secur
08/10/2023
12/12/2019
08/24/2019
Expecting your attacker to resist is a crucial part of training. Also important is always making sure you keep your head safe while you are close. But you have to also simultaneously try to get into the head of your attacker because the only way to stop an attack is to make the attacker want to stop attacking you. The best way to do this is to try stop their brain from telling their body to attack you, and to start to defend themselves. You must continue until this happens, one move may not be enough. This is the best time to try to escape. By the time they are back in attack mode you should be gone.
Don't just try to block. Cover and control distance, and create angles. The following is a video from a recent workshop. This video demonstrates the most effective way to deal with a unprovoked frontal attack.
08/20/2019
Hi everyone!
I know it has been a while and I am sorry.
At the start of this year I had three major knee surgerys all at once. I had both my ACL and MCL reconstructed and my miniscus repaired. Having recovered, I’m finally ready to get back to it!
I hope you all missed me because I missed you guys!
Here's a new video for everyone. It’s a follow up to my front choke defense video. If you haven’t seen the original you can find it in this link. link if you missed it. https://youtu.be/BQMt1xH8WlU
08/20/2019
Hi everyone!
I know it has been a while and I am sorry.
At the start of this year I had three major knee surgerys all at once. I had both my ACL and MCL reconstructed and my miniscus repaired. Having recovered, I’m finally ready to get back to it!
I hope you all missed me because I missed you guys!
Here's a new video for everyone. It’s a follow up to my front choke defense video. If you haven’t seen the original you can find it in this link. https://youtu.be/BQMt1xH8WlU
02/18/2019
My friend mentor and The man who Certified me to teach Krav Maga. Professor Itay Gil Has officially. Made the jump to film. Get ready for some up close and personal fights no flash just smash. enjoy the trailer everyone!
06/24/2018
Happy pride!
Class is on tonight at 6pm everyone!
04/02/2018
- What a fantastic time today teaching a kids stunt camp at spring camp. These guys are awesome. A bunch of future film fighters here! @Kravmagachef@Kravmagachef
02/04/2018
Some light pad work in the park with
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225 West 36th Street 3rd Floor
New York, NY
10018
Opening Hours
| Monday | 6pm - 7pm |
| Tuesday | 8:30am - 9:30am |
| Wednesday | 6pm - 7pm |
| Friday | 8:30am - 9:30am |