Guess who just had a perfect vet check up and is going to live forever!!!!!!!!!!!!!!!!!
Sam Leicht
Hi I’m Sam Leicht - an actor and health coach in NYC. Founder of Pridefit - a LGBTQIA+ fitness app.
Time to get out of the rut 🤕 anyone else feeling it??
New blog post is up… and after making these swipes I think I sound a little over the top 😂 But social media is wild and we have to be thinking about how it fits into a healthy life! If you’ve been trying to curtail your social media time, this is a must read!
This is only post #3 on my new (free) substack! Appreciate it if you subscribe!
How dare.
I’m not ok 🥵
03/31/2026
Another community workout in the books 🌈❤️🙌
Already had to open up 10 more slots for the April workout. Sign up asap at the link in my bio!
P.S. want the community/group workout feel but don’t live in NYC? Try our live classes on zoom that we host at 7am, 9am, and 7pm ET every day! DM me and I’ll set you up with a month of classes for FREE to see if it’s a good fit for you 🙌
📸:
03/27/2026
Subscribe to my free substack!
It’s not *about* AI really, but AI was the impetus to start writing again so 🤷♀️
Fitness, health, tech, entrepreneurship, Broadway.
I’m prioritizing writing, reading, and connecting with HUMANS, and I hope you’ll give it a read, subscribe and share ❤️
Choose your own (core) adventure! Save for later 💪
Beginner:
2 Rounds 0:45 on/0:15 off
1. Shoulder taps
2. Mountain climbers
3. Levers
4. Boat pose kickout
5. Pause crunch
Advanced:
3 rounds 0:50 on/0:10 off
1. Quadruped shoulder taps
2. Mountain climber push ups
3. Corkscrews
4. Full body crunch
5. Sky crunch
F**k luck sale! Get your 1st month of for only ONE DOLLAR 🍀
10 weeks til summer. Let’s get going 🌈🙌
03/10/2026
Byyyyye bye Miami, summer better come SOON!
Needless to say my back broke a little
After the winter we’ve had, trust me, it was NECESSARY!!!
Click here to claim your Sponsored Listing.
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New York, NY