Alex Folacci - Rapide Fitness

Here’s my round dad, and let’s analyze the differences between our lifestyles and life expectancy.
-He eats like 4 people. 🍱 🥘
-He drinks alcohol. 🍷 🍹
-He hasn’t workout since 1985.
-He makes excuses to not change and doesn’t want my help.
His life expectancy is around 75 according to my calculations, considering he’s way too round and lazy to change.
I’ve been obsessed with men’s health, fitness and longevity forever, and I clearly plan to live up to 120 by doing all the right things with removing inflammation, diet, natural supplements, biohacking, lifestyle recalibration, Fitness (cardio, strength, flexibility, core). At this point I’m clearly one of the top experts in NYC and even in America 🇺🇸.
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I seem harsh with my dad, but I’ve tried to help him for so long, and he simply doesn’t want to listen to anything…
So that’s why I help all the other dads in NYC.

Christmas 🎄 2025 was great because I got to see friends I hadn’t seen for 10-15-20 years in my hometown Tours, France 🇫🇷
Thank you my long term friend! Thanks to social media we are able to stay in touch and see each other, even after more than a decade living in NYC.

I think this was the last time I’ll see my grandma 👵🏼 😢 she is really struggling and can’t really walk or take care of herself anymore…😞
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Please help your grandparents with the exercises in these videos.
It can really increase their life expectancy by reducing their risks of falling, increasing their bones and muscle density, and improve their cardiovascular health.
Order on Amazon protein shakes and creatine gummies to be delivered to their door, and also an emergency bracelet to call the ambulance 🚑 if they fall at home and can’t get up.

Coaching my mum Bridget ❤️ in the country side of France 🇫🇷 by 0 degrees 🥶

Over 500 clients coached since 2015,
I’m too competitive to finish second in NYC!
Countless clients success stories,
Working 360 days a year,
Early morning to late at night,
Even the day after my knee and foot surgeries.
Nothing can stop me, I’m always showing up.
My people can count on me,
Because my number one goal is to never disappoint them.
That’s how I’ve built the best reputation in New York and consistently attract the top 0.1% clientele.

Voici pourquoi la France 🇫🇷 est un vrai pays de m***e 💩 bonne chance à tous ceux qui ne peuvent pas la quitter, ça va devenir encore pire…

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