Pure Yoga New York Official Page

Fasten your seatbelt and join Brian Peoples () for a 2 hour breath workshop!

Consider the classic Katonah Yoga®️ metaphor of the body as a car. Your breath is the driver, your mind is the occupant, and your body is the vehicle.

Using Taoist maps, math, metaphors and poetry, you will experience the function of organs and glands as gears and pumps. Fund out how to locate the blind spots, start the engine, stay in the right lane, and drive to your destination.

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Join our gold-standard Teacher Training IN-PERSON this Summer, starting July 17.

Our team of master teachers will guide you through a transformative program that introduces you to the traditional styles of Yoga (Hatha, Ashtanga & Iyengar), while teaching you how to design and lead an alignment-based Vinyasa class!

Early bird pricing ends July 1st!!!! Visit link in bio for more information.

Happy Spring 🌷

Join Pure Yoga this Spring/Summer season for teacher training! Whether you aspire to deepen your knowledge, expand a specific skillset or advance your personal practice, Pure Yoga’s 300 Hour Program will evolve your Yoga practice under the guidance of our world-class instructors.

Visit link in bio for more information.

Do you ever find yourself struggling with how you feel about your body? Well, join the crowd!!

Join body image expert, author, and yoga therapist for a workshop on Cultivating a Healthy Body Image. This event includes breath work exercises, some self-love meditation, and a special reading from Erica’s book “Your Body, Your Best Friend: End the Confidence-crushing Pursuit of Unrealistic Beauty Standards & Embrace your True Power.”

April 27 | 6:30-8pm
Link to sign-up in bio

Join TOMORROW for a workshop on how to show up as your authentic self, both on & off the mat, using Yogic principals ✨ Class will include a relaxing Restorative practice, guided breathwork (Pranayama), followed by a Yoga Nidra meditation to leave you feeling empowered to take your business to the next level! Practice will be followed by a reading from Basak’s latest book “Uncomplicated,” a guide for those navigating the business world using yogic teachings & philosophy.

TOMORROW, 3/9 | 6:30-8pm

Sign-up via link in bio.

Love up your body and soul this Valentine weekend 💕💝

Sunday, Feb 12 | 1:30-3:30pm with

Melt into deeply restful Restorative Yoga postures over bolsters and blankets, soothed by Mary’s melodic voice, aromatherapy, Chakra tuning & mediation, and loving touch - perfect for anyone whose body or soul desires some luscious TLC!

Register via link in bio (special promo if you bring a friend or loved one).

Unlock the gateway to your ❤️ with this coming Sunday, Jan 29!

For many, backbends are painful & often avoided. This foundational workshop will teach you the building blocks of how to create pain free postures that will help to up-level your backbending practice!

Sunday, January 29 | 2-4pm
Register via link in bio.

is back in action with two upcoming in-studio masterclass workshops! Join us - register via link in bio (details noted below).

Saturday, January 28 | Ignite your Light Masterclass
Thursday, February 2 | Some like it Hot Masterclass

See you on the mat!

Let's face it, Downward Dog (Adho Mukha Svanasana), a staple posture in many Vinyasa classes, is a challenging pose! Join for a workshop that will break down the component parts of Downdog and give you a solid foundation to build upon to launch into Handstand (Adho mukha vrksasana)! Learn how to build strength, and elongate your spine without gripping in your neck and shoulders or collapsing in your core.

January 22nd, 2-4pm

Sign-up via link in bio!

Balance & reset for 2023! Join us on January 14th, 2:30-4:30pm for a Chakra Balancing event with ! Students will have the opportunity to learn about each chakra and reset with a chakra focused yoga practice to get your energy moving freely in the New Year ✨ Sign-up via link in bio.

Join our gold-standard Teacher Training ONLINE this Winter, starting February 24.

Our team of master teachers will guide you through a transformative program that introduces you to the traditional styles of Yoga (Hatha, Ashtanga & Iyengar), while teaching you how to design and lead an alignment-based Vinyasa class!

Early bird pricing ends Feb 1st!!!! Visit link in bio for more information.

Interested in continuing your yoga education? Join us for a teacher training this Winter! Sign-up & read through the details online - link noted in bio.

100-hr Meditation Level 1
with
JAN 14 - JAN 29

50-hr Yoga Nidra & Reiki Levels 1 & 2 (Module 2 of the 100-hr Restorative Arts TT)
with
JAN 20 - JAN 22 (weekend 1)
FEB 3 - FEB 5 (weekend 2)

Yoga Therapeutics Essentials
with at Pure Yoga
FEB 5 - FEB 26