Tennis Pro Consultant

Great exercise to develop power and explosiveness on your forehand and backhand using your whole body more efficiently 🔥

Rotational moves 🌪 are a very important element of the training program of a competitive tennis player.
When you use your core and legs, you put less stress on your arms. It allows players to save energy, feel stronger and perform better on court. 💪🏼

is my new favorite piece of equipment. However if you don’t have one, I suggest that you use a regular cable machine with a low weight, a light dumbbell or resistance bands (they are great to keep tension on the push and pull and they are low impact on the body which minimizes injury)🙏🏼

Give it a try, save and share.
•
•
•

Another views of last post drill.
•
•

Are you not able to find a good tennis coach that helps you improve your overall tennis game, footwork and conditioning? 🤔🎾

Over the last couple years we have developed our own coaching metholody, which focuses on building a solid base in all the important areas in tennis which are:

- Polishing a good tecnique.
- Having an outstanding footwork & agility on the court.
- Developing a strong positive mentality.

Our coaching methods have already helped hundreds of tennis players improve their tennis game and performance and we are sure they can help you as well.

At Tennis Pro Consultant we work with all types of tennis players.🎾 From beginners to pros, who want to become the best tennis player they can be.

Our private tennis lessons include:

-Hitting one on one lessons
-Group training sessions
-Fitness & conditioning mainly focused on tennis

TO GET YOUR FREE FOOTWORK TENNIS LESSON JUST SEND US AN EMAIL OR COMENT BELOW!

Take action today and start improving your tennis game!

For more info check out our website 📲 https://tennisproconsultant.com/summer-lessons-2019/ or contact us directly at [email protected]

Great drill to work on hitting the ball aggressively inside the court and ohhhh man it would put your legs on fireee 🔥🔥
•
Rounds of 6-12 balls
•
•
•

Summer Tennis Lessons in New York City!

Great combo to work on the open stands and close stands.
•
•
•

Try this great drill to work on your footwork agility.🏃🏻‍♂️💨💨
•
•
•

In this video Isabella is working on shortening her forehand back swing and learning the proper way to use the open stands, stay tuned for her upcoming videos of her progressions, Isabella is a quick learner, super fun and really eager to play 💪🏼
•
•
•

Not for nothing, Andre Agassi was one of the best players in the history of tennis.🎾
•
Agassi was an specialist at hitting the ball on the rise and inside the court, shortening the time of their opponents to respond and creating a fast and agressive game.💪
•
This drill is inspired on Agassis aggressive game, really great to work on attacking the ball on the rise, inside the court, as well as, practicing the open and close stands.😉
•
We have been preparing lots of valuable tennis & fitness workout content in the last couple days, so stay tuned!💪🏼
•
•
•
•