Teranga Yoga

Sunset Yoga with is back! Join Joanna for her last yoga class in Philly on Tuesday 6/27 at 6PM before she embarks on a new adventure in Boston, where she will start her Ph.D. in African Studies at Harvard University 🥳

Come move, groove and sweat with us one last time to Afrobeats as you savor Philly's skyline...Click the link in bio for tickets.
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See you next Tuesday 5/24 at 6PM for Rooftop Yoga with Joanna Da Sylva hosted by . Join us for a fun and vibrant flow to Afrobeats at as you savor Philly's skyline at sunset. You will move, groove and sweat, releasing and cultivating joy and peace ❤️

Head to to grab your spot. We're excited to see you and practice together.

Ps: thank you for catching my vibe in that second pic

When we opened our doors in September 2019, Teranga Yoga soon became a home: an inclusive and beautiful space where people came to move, flow, teach, breathe and connect both individually and collectively 💕 "Teranga" means hospitality in Wolof, but in action, it’s a way of life that welcomes someone with deep love and respect, which was reflected in our home. Our Teranga family planted seeds of love, care, healing, awareness and peace through movement and music. Nothing will ever take that precious accomplishment away.

We held onto our home for as long as we could, but due to the long lasting pandemic, we had to take the difficult decision of closing down the studio. It breaks our hearts 💔 but we are forever grateful for the amazing people we met along the way, and for what we created together as a community.

We would like to thank you from the bottom of our hearts for choosing to be part of this journey and for sharing part of yourselves with us. Our mission to open, strengthen and awaken people’s bodies, hearts and minds, creating powerful agents of change, will continue in different ways as the spirit of Teranga Yoga lives on...✨

And we took that step...When we opened our doors in September 2019, Teranga Yoga soon became a home: an inclusive and beautiful space where people came to move, flow, teach, breathe and connect both individually and collectively 💕 "Teranga" means hospitality in Wolof, but in action, it’s a way of life that welcomes someone with deep love and respect, which was reflected in our home. Our Teranga family planted seeds of love, care, healing, awareness and peace through movement and music. Nothing will ever take that precious accomplishment away.

We held onto our home for as long as we could, but due to the long lasting pandemic, we had to take the difficult decision of closing down the studio. It breaks our hearts 💔 but we are forever grateful for the amazing people we met along the way, and for what we created together as a community.

We would like to thank you from the bottom of our hearts for choosing to be part of this journey and for sharing part of yourselves with us. Our mission to open, strengthen and awaken people’s bodies, hearts and minds, creating powerful agents of change, will continue in different ways as the spirit of Teranga Yoga lives on...✨

After nourishing your body, come nourish your soul tomorrow at 10AM ❤️ Join for a special virtual donation-based EmPower yoga class to reset and nourish the soul, and to support which beautifies, inspires and empowers this city; an organization we are grateful for 🙏🏾

Cohbe will lead you through a 75-min dynamic and vigorous vinyasa practice, which connects breath and movement with uplifting beats. Cohbe is an incredible yoga teacher who creates a safe space for all bodies to practice. Her classes are fun, inspiring and fiery. All levels welcome! This is 's last class of 2021.

100% of your donations will go to Mural Arts Philly, one of the greatest organizations in Philly igniting change through art. Through participatory public art, MAP inspires change in people, place, and practice creating opportunity for a more just and equitable Philadelphia. 

To register, tap the link in bio and send your donation (suggested donation $12) via Venmo: or PayPal: [email protected] with the subject: MAP. If you have any questions, please email: [email protected]. See you Saturday!

⚡Last class of 2021 is this Saturday 11/27 at 10 AM⚡

Join for a special virtual donation-based EmPower yoga class to reset and nourish the soul, and to support which beautifies, inspires and empowers this city, Saturday 11/27 at 10AM 😍🙏🏾❤️

Cohbe will lead you through a 75-min dynamic and vigorous vinyasa practice, which connects breath and movement with uplifting beats. Cohbe is an incredible yoga teacher who creates a safe space for all bodies to practice. Her classes are fun, inspiring and fiery. All levels welcome!

100% of your donations will go to Mural Arts Philly, one of the greatest organizations in Philly igniting change through art. Through participatory public art, MAP inspires change in people, place, and practice creating opportunity for a more just and equitable Philadelphia. 

To register, tap the link in bio and send your donation (suggested donation $12) via Venmo: or PayPal: [email protected] with the subject: MAP. If you have any questions, please email: [email protected]. See you Saturday!

for special virtual EmPower Yoga class this Saturday 11/27 at 10AM 😍

Join for a special virtual donation-based EmPower yoga class to reset and nourish the soul, and to support which beautifies, inspires and empowers this city; an organization we are grateful for 🙏🏾❤️

Cohbe will lead you through a 75-min dynamic and vigorous vinyasa practice, which connects breath and movement with uplifting beats. Cohbe is an incredible yoga teacher who creates a safe space for all bodies to practice. Her classes are fun, inspiring and fiery. All levels welcome!

100% of your donations will go to Mural Arts Philly, one of the greatest organizations in Philly igniting change through art. Through participatory public art, MAP inspires change in people, place, and practice creating opportunity for a more just and equitable Philadelphia. 

To register, tap the link in bio and send your donation (suggested donation $12) via Venmo: or PayPal: [email protected] with the subject: MAP. If you have any questions, please email: [email protected]. See you Saturday!

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Our final virtual prenatal yoga class is this Friday (recording available).

Join us this Friday for our final virtual prenatal yoga class with Joanna! Experience: classical, stabilizing, releasing and restorative postures; pranayama and meditation in this final prenatal glow ✨ flow with beats from around the world.

"Let choice whisper in your ear and love murmur in your heart. Be ready. Here comes life" - Maya Angelou

To register, tap the link in bio and send payment via Venmo: or PayPal: [email protected]. Investment: $18. If cost is an issue, please email us at [email protected]

🧡 Virtual Prenatal Yoga 🧡 Every Friday at 10AM with Joanna.

This series is designed to physically, emotionally, mentally, and spiritually support and empower mamas-to-be during pregnancy, birth and motherhood. Each week will focus on different posture groups, pranayama, meditation and relaxation exercises.

Every class will be recorded and available for 7 days in case you are unable to join us live, or if you would like to practice again. Investment: $18 drop in or $90 for the whole series ($15 per class). Join us for one class or all of them.

To register, tap the link in bio and send payment via Venmo: or PayPal: [email protected]

✨6-week virtual prenatal yoga series✨ starts tomorrow 9/24 at 10AM. Every class will be recorded and available for 7 days in case you are unable to join us live, or if you would like to practice again.

This series is designed to physically, emotionally, mentally, and spiritually support and empower you on this sacred journey. Each week will focus on different posture groups, pranayama, meditation and relaxation exercises to prepare you for birth and beyond.

Investment: $18 drop in or $90 for the whole series ($15 per class). Join us for one class or all of them.

To register, tap the link in bio and send payment via Venmo: or PayPal: [email protected]

✨6-week virtual prenatal yoga series✨ starts next Friday 9/24 at 10AM. Every class will be recorded and available for 7 days in case you are unable to join us live, or if you would like to practice again.

This series is designed to physically, emotionally, mentally, and spiritually support and empower you on this sacred journey. Each week will focus on different posture groups, pranayama, meditation and relaxation exercises to prepare you for birth and beyond.

Investment: $18 drop in or $90 for the whole series ($15 per class).

To register, tap the link in bio and send payment via Venmo: or PayPal: [email protected]

Discover, understand and experience the benefits of yoga during pregnancy, birth and beyond. Join Joanna Da-Sylva, a prenatal and postnatal yoga teacher and mom, for our virtual 2-hour worksop ✨Prenatal Yoga 101✨ Saturday 9/18 from 10AM-12PM (EST).

In this 2-hour workshop, you will learn how to safely move and support your transforming body, heart and mind. Joanna will introduce you to: safe movement in each trimester, postural awareness and alignment, muscle engagement for birth and recovery, pranayama, and the benefits of this spiritual practice beyond your mat. This workshop includes a practice, which will apply the knowledge of the workshop.

Investment: $30. To register, tap the link in bio and send payment via Venmo: or PayPal: [email protected]. If cost is an issue, please email us [email protected].