
8:00a Ignite Whitney
10:00a Hot 26 (60)
4:30p Core (45) *advanced
Named Staten Island's Best Yoga Studio 2016. Staten Island Premier Authentic Hot Yoga & Pilates Studio.
About Bikram Yoga Method
Bikram Yoga, the original hot yoga, is a powerful 26 posture series practiced in a room heated to 105 degrees and 40% humidity for 90 minutes. The series is designed to warm the whole body, allowing students to work deeper into the muscles, tendons, joints, bones, glands, ligaments and organs while systematically moving fresh oxygenated blood to every part of the body. As
8:00a Ignite Whitney
10:00a Hot 26 (60)
4:30p Core (45) *advanced
5:30a KYA
9:30a Hot 26 (60)
5:30p Hot 26 (60)
7:00p Core 45
8:15p Ignite
5:30a Hot 26 (45)
9:30a Hot 26 (45)
4:30p Ignite
6:00p Hot 26 (60)
7:30p Kick Your Asana .johnsen
π₯ π¦
5:30a Hot 26 (45)
9:30a KYA Whitney
4:30p Core 45
6:00p Barre
7:30p Ignite
π₯ π¦
8:00a Ignite
10:00a Hot 26 (75)
5:30p Hot 26 (45) *advanced
Last day for 20% off all packages and retail! Use code: July25
8:00a Ignite Whitney
10:00a Hot 26 (45)
July 3rd
5:30a KYA
9:30a Hot 26 (60)
5:30p Hot 26 (60)
7:000 Core-Dependance Ignite
July 4th
8:00a Ignite Whitney
10:00a Hot 26 (45) *adv
πΊπΈ Celebrate with Our 4th of July Sale! πΊπΈ - http://eepurl.com/jinWUk
5:30a Hot 26 (45)
9:30a Hot 26 (45)
4:30p Ignite Whitney
6:00p Hot 26 (60)
7:30p Core 45
π₯ π¦
5:30a Ignite Whitney
9:30a Core (45)
5:30p Hot 26 (60)
7:00p Ignite
8:15p Hot 26 (60)
π₯ π¦
Monday | 9am - 11am |
5pm - 9:30pm | |
Tuesday | 9am - 11:30am |
5pm - 9:45pm | |
Wednesday | 8:30am - 12pm |
Thursday | 9am - 9:45pm |
Friday | 8:30am - 11:45am |
5:45pm - 7:30pm | |
Saturday | 8:30am - 12:30pm |
Sunday | 8:30am - 11:30am |
5pm - 7pm |