07/11/2022
Alpha Fit
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Kosher Training Studio in Boro Park, Brooklyn catering to community needs. We work with people of all ages and all fitness levels.
Customize training and nutrition to your lifestyle, to your abilities, and to your goals. Whether you're looking to lose body fat, improve your health, elevate your overall fitness, or build muscle, Alpha Fit can help. Kosher Training Studio in Boro Park,Brooklyn catering to community needs. Real private training means private only one session at a time. Conveniently located on 18th ave between 4
07/11/2022
07/24/2021
12/18/2018
Five years a go I competed in my first competition. 2013 NPC Eastern USA Championships. Got in FLEX Magazine pumping up backstage few minutes before going on. Yes I was placed even with those non existent legs. 🦵 Kai Greene @ New York, New York
12/14/2018
I’m not a real cardio person. Even when preparing for competitions I would do more weight training and stronger diet rather than cardio. With Kaged Muscle In-Kaged I don’t have to worry about burning my muscle as much as fat while doing cardio. It’s a great intro workout supplement that will help you maintain muscle while you’re burning calories. Will also give you more energy to push harder and longer feeling the pump and not fatigue.
12/10/2018
High cable curls is a great bicep exercise. I use it as a finisher last exercise for biceps after they been fatigued. Make sure to curl 💪with straight arms slightly towards the ears 👂.
12/10/2018
High cable curls is a great bicep exercise. I use it as a finisher last exercise for biceps after they been fatigued. Make sure to curl 💪with straight arms slightly towards the ears 👂.
08/19/2018
LETS GET THIS STARTED.
BARUCH HASHEM!!!
06/11/2018
Getting legs ready.
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4708 18th Avenue
New York, NY
11204
New York, NY
11204