Personal Trainer : Pilates | Soma-Training | Kinesis by Technogym
www.ilariacavagna.com - (917) 770 4065
Follow me on Twitter: @IlariaCavagna
06/03/2023
Become a FEET-NESS Instructor 👣 - https://mailchi.mp/ilariacavagna/become-a-feet-ness-instructor-15515651
Join Ilaria on June 10,11 & 17 for the 2023 edition of FEET-NESS ITP (Instructor Trainer Program).
We’ll give you all the tools you need to Change your clients’ bodies FROM THE GROUND UP.
We are 1 week away!
🔗 https://feet-ness.com/products/itp-live-on-zoom
04/28/2022
The birthday is almost over! 🌟 - https://mailchi.mp/ilariacavagna/happy-birthday-14972231
Only 2 days left to take advantage of the promotion and celebrate with us! Share FEET-NESS membership with someone you know and you will get the same gift back into your account!
https://watch.feet-ness.com/checkout/subscribe/gIFT
04/21/2022
Introduzione al metodo ELDOA 💪🏻 - https://mailchi.mp/ilariacavagna/eldoa-presentazione-14970067
Tra due giorni!!!
Idea Pilates presenta…
Introduzione al metodo E.L.D.O.A.
Sabato 23 April
dalle ore 15 alle ore 18 su ZOOM
Presentazione in Italiano rivolta a insegnanti di Pilates, trainer, fisioterapisti, ballerini e per chi soffre di mal di schiena!
03/19/2022
A NEW class perfect for the spring! 🤸🏼 - https://mailchi.mp/ilariacavagna/mashup-14893010
A mashup of all the disciplines i live by!
FEET-NESS MASHUP is a mix of postural work including strengthening, stretching and ELDOA!
Every class will be a full body workout with posture as the primary goal!
Footwork, pilates, segmental strengthening, squats, GPS, MFS, ELDOA… will be all included in different capacities in each class.
This is the perfect program post-lockdown and pre-summer. Get your POSTURE back!