07/01/2024
Crew, enjoy your sunday! Refresh your body and soul and see you in the gym on Monday π€
Also, if you didn't skip leg days past off-season there i a high probability that swimming shorts will be the only one that can accommodate that massive leg gains π
06/15/2024
As a person who has gone through more than 20 years of training, I paid a lot of attention to researching even the smallest details that can help me improve my performance. Many people think that the solution is complicated, but the solution in this case is very simple.
Salt and Electrolytes are super important for your body, especially before a workout (any type, bodybuilding or endurance).
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Here are some reasons why:
1. Hydration: Electrolytes like sodium, potassium, calcium, and magnesium help your body hold onto water. This is crucial for staying hydrated during your workout and preventing dehydration.
06/05/2024
π WEEK RECAP - New opportunities π
I did my first Hybrid race! It was super cool to try something I've never done before. I do also organization this time, and we did a really great job, we have 80 participates and we collected β¬4000 for children with developmental disabilities. β€οΈ
This week I switched the PPL split to a bro split because I'm resting from running this week so I had a lot of time. Good old π
06/04/2024
ReCharge Gel is an energy gel that contains isomaltulose. It is a slow, relaxing carbohydrate with a lower glycemic index, which causes a smaller rise in blood glucose levels. It's great for endurance sports, such as running, triathlon and Hyrox, which I'm personally preparing for and I'm expecting my first Hyrox in 2 weeks. πͺ
06/03/2024
My first Hyrox is done! πͺ
Getting ready for it was such an exciting adventure for me. I wanted to try something different to stay motivated in my training and this style of hybrid training was something really fresh for me, I enjoyed! ππ½ββοΈββ‘οΈπ
The organization of the event was amazing, with more than 5500 competitors, the atmosphere was awesome, great job ! ππ₯
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06/02/2024
What motivates you in life? π€
Join my VIP list and get FREE one week training plan and nutrition guide... Link in my bio! π
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06/01/2024
New .fit collectionβ¦ comfortable, breathable, durable and timeless design! What does suits me better? π€
05/29/2024
Have you ever tried these type of ?
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Few shoots with my favorite shirt and Ultra Grips! Save 10% with code Petar10 on all products! π
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