Claire Viv. Fit

🍋❔How does a trainer eat? A trainer who doesn’t count macros, calories, or even “cheat days?” I’ll tell you what I count: nutrients!!!!! I pay attention to my hunger cues, eat nutrient packed and delicious dishes, always aim for protein, and don’t punish myself for eating fats or carbs. I eat out, and I eat the bread at the table. But I make sure I get my greens too.
Is my diet perfect? No. Am I active and well-fueled most of the time? YES. 🍓🍜🍷🥬🍋🥑🥗🍝

Michael 💪🏽✨ so proud of him!

Rob 💪🏽 From in the gym to virtually accompanying him on his travels across the world, I watched him change his life. What a pleasure to work with him and help him gain the muscle he had always wanted.

Lindsay 🥹 Since I’ve known her, she has adopted 2 dogs, bought a gorgeous home, surfed many waves, taken up pickleball, ran countless miles, and listened to more Dolly Parton than I have!
Not only does she also have an incredibly successful corporate career, but she works out every week to stay pain & injury free, strong, and resilient.
She constantly inspires me with her work ethic, positive attitude, warmth, and insight.
It has been an absolute pleasure watching her get more and more strong week after week, year after year 💪🏽

Join me this Saturday for a Ladies’ Strength Class! Beginners Welcome 🤗 let’s have some fun!

How you build your workouts matters! Happy Sunday 🫶🏽💪🏽❤️‍🔥

She’s a business woman who not only wears workout clothes now! 💼✨