FlexFiit

FlexFiit

Share

We are dedicated to transforming the lives of men and women in our community!

06/22/2026

Summer Schedule! ☀️ Come get your sweat on with us!

06/22/2026

Summer Schedule ☀️ Come get your sweat on with the best community in Queens!

06/21/2026

Hyrox Summer Sundays are the best! This crew worked on maintaining Zone 4 and Zone 5 heart rates today for the main workout (as you typically spend allll of your Hyrox race in those zones for around 75-90 min on average!) and they crushed it!!! Our athletes alternated between cardio, explosive weighted movements, and plyometrics. So proud of all their hard work!!!

06/15/2026

Come celebrate PRIDE with the best community in Queens! 🏳️‍🌈 Whether you’re a member, classpasser, or Astoria neighbor, EVERYONE is welcome! Join us for 90 min of Fitness GAYmes! We’re talking relays, team games, games that’ll make you go “I didn’t know I could do that!” It’s bound to be a day of fun! Colorful fitness attire is encouraged!!!!! Your ticket into class is a donation to Transcending Leadership Center, a local nonprofit dedicated to the success and well-being of the transfemenine community of Queens! And afterwards, we’ll head over to the Bohemian Beer Garden to keep the celebration going!

06/14/2026

Hyrox Summer Season has BEGUN!!!! 👏👏👏 This morning was our first Benchmark workout! Athletes will have two more chances over the next 11 weeks to repeat this same workout and watch their times improve! We are so proud of everyone’s work today and we can’t wait to watch you all grow over the next three months! Building stronger Hyrox athletes with cool people and great summer weather?! What more could you ask for!?

06/12/2026

NEW CLASS ALERT! 🧑🏽‍🩰 We are super excited to offer MOBILITY on Saturdays at 9am beginning June 20th! Mobility training is something we could ALL benefit from. It not only is going to improve your performance in the gym, it helps make everyday tasks easier! It’s a great way to cool down after 8am Endurance or warm up for 10am Core. Be sure to reserve your spot in Zen Planner!

06/11/2026

You asked. We listened! THANK YOU to everyone who filled out our summer schedule survey! We really appreciated all of your feedback. It was clear that the weekday schedule is working well as is, and that will remain unchanged. But manyyyy of you asked for earlier weekends! So we’ve shifted things an hour earlier to accommodate your requests! Our new weekend schedules will begin on Saturday, June 20th and Sunday, June 21st. You’ll also notice a NEW class offering at 10am on Saturdays…MOBILITY! There has been a lot of interest in a stretch/recovery class to compliment all of your strength work and we are THRILLED to bring this new class offering to you. We can’t wait to see you in class this summer!

06/02/2026

What the hell is Hyrox and why does Coach Molly love it so much?!

05/31/2026

HAPPY BIRTHDAY, COACH MEG!!! 🎉 We love celebrating you and all you do for this community!!!!! Thanks for spending your birthday morning with the 10am Total Body class!!!

Want your business to be the top-listed Gym/sports Facility in New York?

Click here to claim your Sponsored Listing.

Location

Telephone

Address

2534 31st Street
New York, NY
11102