The Shala

Yoga in the Park is cancelled today for 🌧️. Hope to see you next week!

NEXT WEEK / Join us for Kirtan next Friday, September 13th!

Join Shala teachers and live musicians as they lead us in call-and-response devotional singing.
All are welcome! No experience necessary.

Friday, Sept 13th
7-8pm
Free
In-Studio
Live-streamed on Instagram

Join our 15th 200 and 300 hour teacher training!!

This program is designed for busy people, for people interested in teaching or for those who want to study the teachings of yoga and Buddhism. It’s two weekends per month and one to two weds evenings per month.

The series includes free classes at the shala for free during the training. It also includes Buddhist Studies program.

Here’s what you will learn:
Anatomy of the body and of the posture
Yoga sutras and other philosophy
How to develop an authentic teacher’s voice
How to teach a class to friends, family and various populations
Chair yoga
Prenatal yoga
Meditation
Sanskrit
Chanting
Trauma informed yoga
And more.

30% BIPOC discount
Work study options available

SATURDAY / Join Caleb for Yoga in the Park this weekend! . ☀️

Saturday 11am - 12pm
FREE
Fort Greene Park, Passive Lawn #1
Check for weather updates
Bring a mat & water 🧘

Happy Birthday, Kristin Leigh! . Thank you for shining your bright light on all of us ✨. We celebrate you today! 🫶

Fresh off the press — Shala Peace Shirts! ✌️🧘

$55 + tax
Unisex
Available in Black, Natural, and Blue
Pick up (Free) or Shipping (+$9)
Link to Shala store in bio

If you don’t see your size or color, please email us at [email protected]





Thank you to our gorgeous models .piper , and our stylist-in-chief

NEXT WEEK / The first in our three-part series on meditation and action, “Grounding in Our Agency” is next Sunday, August 25th. Our guest speakers will help us explore how we can use meditation and Buddhist philosophy to stay connected to our sense of agency and take positive action in the world. Hope to see you there!

Your sliding-scale donation of $25+ supports and

Sunday, August 25
7:00 to 8:15pm EST on Zoom
Link in bio to sign up

It’s the last day to snag our summer special! 🌳 🌞

10 Classes for $160 ✨
Good for 6 weeks, one purchase at a time.
No transfers, no sharing.
Link in bio to purchase.

THIS WEEK / Welcome back .piper!

Sunday, 5:30pm
Monday, 6:00pm
Tuesday, 12:00pm
All-levels Vinyasa | In-person and online

Happiest of birthdays to our wonderful Anna Vomacka! Sending all our love to this dedicated Ashtangi and teacher 💛💛💛

The first in our three-part series on meditation and action, “Grounding in Our Agency”, is coming up on Sunday, August 25th. Join and as we explore how to use meditation and Buddhist philosophy to stay connected to our own sense of agency, and how to take action and have a positive impact in the world.

Your sliding-scale donation of $25+ supports and

Sign up for any, or all, of this three-part series at theshalanyc.com. (Link in bio).





Sunday 7:00 to 8:15pm EST On Zoom

• August 25: Grounding in Our Agency
• September 15: Holding Many Truths
• October 6: Practicing Hope

Link in bio to sign up.

Wishing a very Happy Birthday to ❤️ Sending so much love to you from The Shala ❤️

Happy birthday to our bright ☀️ and brilliant 🦁 Domenick. We love you and are grateful for your kindness and your wisdom (and your magical assists).

Election Series | Meditation & Action with Ai-jen Poo, George Goehl, Sharon Salzberg & Kate Johnson
Barbara Verrochi and Kristin Leigh are honored to host this series which combines meditation, Buddhist philosophy and action. Each session will explore how to remain steady, empowered and action-oriented throughout the upcoming election and beyond!

Sunday 7:00 to 8:15pm EST On Zoom

• August 25: Grounding in Our Agency
• September 15: Holding Many Truths
• October 6: Practicing Hope

Link in bio to sign up.

Sliding Scale Donations $25 and up. Donations go to:

Happy birthday to teacher and dancer extraordinaire !! Grateful to have him as part of our Shala community 💛 ✨

Happy Birthday to our amazing ❤️ The Shala sends so much love to you on this special day!

Teacher Training starts Oct 19th!

Asana,Sutras, Sanskrit, sequencing, developing your own teacher’s voice, pre-natal, Anatomy. Be a part of a community!

Taught by all of our fabulous and experienced Shala teachers as well as Sharon Salzburg, Joe Miller, Kate Johnson, Connie Kassor.

Email us at [email protected] for an application or to speak to ask questions.

Every other weekend. Everything is recorded if you miss a session.

30% BIPOC scholarships and work study options.

💚

is back! Come take class with her!

Thursday 6:30 PM
Friday 9:30 AM
Sunday 12 PM

🤍

Cool down and find balance this summer with our yoga class designed to calm your Pitta dosha. and will lead the Cool Yoga class at The Shala Fort Green this Saturday(7/13) from 5:30 pm. Embrace cooling postures and soothing breathing techniques to balance your fiery energy. Find your inner peace and beat the heat with us! 🧘‍♀️✨ Bonus: Ayurvedic pitta cooling tea served after class.

Tomorrow at 12 PM & will be teaching our Give Back Friday Vinyasa + Restorative Class! Come to the studio or join via zoom!
Friday, July 12
12-1:20 PM
$28 in person, $22 online
Visit theshala.com to secure a spot

Kyle Tigges leads a beginner guitar class: learn to play from one of Brooklyn’s finest! Bring your own guitar and a lot of pluck :)

Mondays
1:30-2:30pm
Starting June 24
$20
In studio at The Shala
Bring your own guitar