Staten Island 6 Week Challenge

Nice job Chris C! Let’s go people! Summer ☀️ is over! Get that pre summer body back again. Look amazing this fall! 🍁🍂💪🏽😎

👉🏽click the link in our bio ✅

💥💥💥Awesome Job by Sal D for his amazing transformation in less than 6 weeks!!! This was true hard work and dedication during the toughest months of the year to diet and train. It’s all about will power. 💪🏽💪🏽💪🏽

👉🏽👉🏽👉🏽You can make the same change. Click the link in our bio to start now! ✅

Another class that crushed the challenge 💪🏽💪🏽💪🏽

👌🏽If you work hard enough and follow the meal plan exact, you can accomplish A LOT in only 6 weeks. Just ask Chris G. 💪🏽💪🏽👀

😱😱 From overweight and unhealthy to competing in, and winning, Professional bodybuilding competitions. If you have dreams of transforming your life, come see us today! 💪🏽💪🏽💪🏽

From overweight and unhealthy to competing in, and winning, Professional bodybuilding competitions. If you have dreams of transforming your life, come see us today! 💪🏽💪🏽💪🏽

💪🏽Just a few of our graduation 6 week challenge members...
Stats after 3 weeks:
Avg Weight loss: 14lbs
Avg Body Fat loss 3%
Biggest weight loss: 22 lbs
Biggest Body Fat loss: 4.7%
😱😱😱

Just a couple of minor transformations 😏

How’s your diet and fitness program???? 🤷🏽‍♂️

Christina F. Killing It!

Seems to be a common theme 😉

Giuliana and Ralph. SuperFit power couple. 👫💪🏽💪🏽

The most amazing part of this transformation is that they are the owners of in Tottenville. They have temptation around them all day every day. If they can do It then you have ZERO excuses! 😑