Snatched Fitness NYC

WEEK OF 8/21/22 ⭐ ANNOUNCEMENTS ⭐ UPDATES

In collaboration with Jiva Performing Arts (jivadance.org)
Cultivating Depth Series: Pilates Mat Basics
Wednesday April 13th 7:30pm ET
Online event/$10
Registration: https://www.eventbrite.com/e/cultivating-depth-series-pilates-mat-basics-tickets-298700781077?aff=ebdssbdestsearch

This class will begin with learning key principles of the pilates method - breath work, control, concentration, precision and centering - along with a beginner level mat workout. Students will learn how to self assess and build a conditioning program appropriate for their fitness level and goals.

Cultivating Depth Series - Pilates Mat Basics This class will begin with learning key principles of the pilates method - breath work, control, concentration, precision and centering.

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