Kangoo Club Fit USA

10/24/2026

🔥 IT’S KANGOO JUMPS® HALLOWEEN MONDAY! 🎃👻🔥

📅 MONDAY, OCTOBER 26, 2026!

Ready to kick off your week with great music, positive energy, and an amazing workout? 🎶💪

Join us at 8:00 PM for a fun-filled Kangoo Jumps® fitness class with a spooky Halloween twist! 🎃🦇

👻 HALLOWEEN SPECIAL!
Get into the Halloween spirit and come dressed in a fun costume! 🧙‍♀️🦸‍♀️🧛‍♀️

🎃 Just make sure your costume is comfortable, safe, and something you can jump and exercise in! Costumes are encouraged but completely optional!

Our music-driven workouts combine cardio, rhythm, and dynamic movements to help you burn calories, boost your energy, and have a blast while exercising!

📍 LOCATION:
BFA Dance Studio
Stamford Town Center – 5th Floor across from Footlocker
100 Greyrock Place, Stamford, CT 06901

🕒 WHEN: Monday, October 26 | 8:00–8:50 PM

💪 YOUR TRAINER:
Bernadett Feher Seguritan
International Kangoo Jumps® Instructor Trainer

💵 CLASS PRICING:

• $20 – Bring your own Kangoo Jumps® boots
• $30 – Boots included ($10 rental fee)

✨ NEW TO KANGOO JUMPS®?
No worries! All fitness levels are welcome, and absolutely no experience is needed. Just bring your enthusiasm and get ready to bounce!

📩 RESERVE YOUR SPOT!
Registration is required:
[email protected]

If you need rental boots, please include your shoe size and approximate weight when registering.

🎃👻 LET’S JUMP, SWEAT & GET SPOOKY! 🔥

HalloweenFitness JumpIntoFitness FunFitness

10/19/2026

Wear pink!

🎀 WEAR PINK & JUMP FOR A CAUSE! 🎀

🔥 KANGOO JUMPS® MONDAY – OCTOBER 19! 🔥

October is Breast Cancer Awareness Month! 💗 Join us on Monday, October 19, wearing PINK to show your support and raise awareness!

🇺🇸 Did you know?
🎀 About 1 in 8 American women will develop invasive breast cancer during their lifetime.

💗 Regular exercise, maintaining a healthy weight, and limiting alcohol can help reduce breast cancer risk. Early detection through recommended screening can save lives!

💪 LET’S GET MOVING FOR OUR HEALTH!

📅 Monday, October 19, 2026
🕗 8:00–8:50 PM

📍 BFA Dance Studio
Stamford Town Center – 5th Floor
100 Greyrock Place, Stamford, CT

💵 $20 with your own boots | $30 with rental boots

✨ All fitness levels welcome! No experience needed!

📩 Registration required:
[email protected]

For boot rentals, include your shoe size and approximate weight.

🌐 www.kangooclubfitusa.com

WEAR PINK. STAY ACTIVE. RAISE AWARENESS. 🎀💕

StamfordCT FitnessForHealth MondayWorkout

10/14/2026

🎀 WEAR PINK & JUMP FOR A CAUSE! 🎀

🔥 KANGOO JUMPS® MONDAY – OCTOBER 19! 🔥

October is Breast Cancer Awareness Month! 💗 Join us on Monday, October 19, wearing PINK to show your support and raise awareness!

🇺🇸 Did you know?
🎀 About 1 in 8 American women will develop invasive breast cancer during their lifetime.

💗 Regular exercise, maintaining a healthy weight, and limiting alcohol can help reduce breast cancer risk. Early detection through recommended screening can save lives!

💪 LET’S GET MOVING FOR OUR HEALTH!

📅 Monday, October 19, 2026
🕗 8:00–8:50 PM

📍 BFA Dance Studio
Stamford Town Center – 5th Floor
100 Greyrock Place, Stamford, CT

💵 $20 with your own boots | $30 with rental boots

✨ All fitness levels welcome! No experience needed!

📩 Registration required:
[email protected]

For boot rentals, include your shoe size and approximate weight.

🌐 www.kangooclubfitusa.com

WEAR PINK. STAY ACTIVE. RAISE AWARENESS. 🎀💕

StamfordCT FitnessForHealth MondayWorkout

10/12/2026

🔥 IT’S KANGOO JUMPS® MONDAY! 🔥

📅 TODAY – Monday, October 12, 2026!

Ready to kick off your week with great music, positive energy, and an amazing workout? 🎶💪

Join us TONIGHT at 8:00 PM for a fun-filled Kangoo Jumps® fitness class!

Our music-driven workouts combine cardio, rhythm, and dynamic movements to help you burn calories, boost your energy, and have a blast while exercising!

📍 LOCATION:
BFA Dance Studio
Stamford Town Center – 5th Floor
100 Greyrock Place, Stamford, CT 06901

🕗 WHEN: Tonight, October 12 | 8:00–8:50 PM

💪 YOUR TRAINER:
Bernadett Feher Seguritan
International Kangoo Jumps® Instructor Trainer

💵 CLASS PRICING:

* $20 – Bring your own Kangoo Jumps® boots
* $30 – Boots included ($10 rental fee)

✨ NEW TO KANGOO JUMPS®?
No worries! All fitness levels are welcome, and absolutely no experience is needed. Just bring your enthusiasm and get ready to bounce!

📩 RESERVE YOUR SPOT!
Registration is required:
[email protected]

If you need rental boots, please include your shoe size and approximate weight so we can have the perfect pair ready for you.

🔥 Turn your Monday night into the most FUN workout of your week!

🌐 www.kangooclubfitusa.com

MondayWorkout GroupFitness BounceYourWayToFitness BFAStudio StamfordTownCenter

10/06/2026

🔥 BOUNCE. DANCE. SWEAT. SMILE. 🔥

Kangoo Dance™ is where fitness meets music, movement, and FUN! 🎶👟💃

Using Kangoo Jumps® rebound shoes, our rhythm-based workouts bring a whole new energy to cardio—helping you move, bounce, and enjoy every minute of your workout.

✨ High energy
✨ Low impact
✨ Music-driven
✨ Full-body cardio
✨ Beginner-friendly
✨ Seriously FUN!

At Kangoo Club Fit USA, we’re passionate about bringing the Kangoo Jumps® experience to everyone—from your very first class to instructor training and beyond.

👟 Shop authentic Kangoo Jumps® rebound shoes
🎓 Explore instructor licensing & workshops
🔥 Join our Kangoo Dance™ classes

🌐 www.kangooclubfitusa.com

Come experience fitness with a BOUNCE! 💥
Trainer: Bernadett Feher Seguritan

CardioWorkout LowImpactWorkout DanceFitness GroupFitness FitnessWithAFun BounceFitness KangooWorkout

10/04/2026

🔥 MONDAY NIGHT = KANGOO JUMPS® NIGHT! 🔥

See you this Monday at 8:00 PM for a fun, energetic Kangoo Jumps® fitness class! 🎶👟

Our classes are rhythm-based and music-driven, combining cardio, movement, and great music for an energizing workout.

📍 BFA Dance Studio
Stamford Town Center – 5th Floor
100 Greyrock Place, Stamford, CT 06901

🕗 Monday | 8:00 PM

💪 Trainer: Bernadett Feher Seguritan
International Kangoo Jumps® Instructor Trainer

💵 Class Fee:
• $20 if you own your Kangoo Jumps® boots
• $30 with boot rental ($10 is the rental fee )

✨ No previous experience necessary! Beginners are absolutely welcome.

📧 Registration is required:
[email protected]

When registering, please include your shoe size and approximate weight range so we can prepare the correct Kangoo Jumps® rebound boots for you.

Come bounce, sweat, and have fun with us! 🎶🔥

www.kangooclubfitusa.com

StamfordTownCenter BFAStudio GroupFitness CardioWorkout LowImpactWorkout MondayWorkout

10/01/2026

09/25/2026

HIGH INTENSITY. LOW IMPACT. 🔥

That’s the beauty of Kangoo Jumps® rebound exercise — and there’s research behind it.

🔬 Studies examining rebound footwear have found:

⬇️ LOWER IMPACT FORCES
Research comparing rebound shoes with conventional athletic shoes found reduced impact during jump-landing and jogging movements, with forces applied more gradually over a longer period of time.

🫀 SERIOUS CARDIOVASCULAR WORK
Kangoo Jumps® exercise can produce substantial cardiovascular demand. Research measuring oxygen consumption, heart rate and METs found significantly higher physiological demands as workout intensity increased.

🔥 INTENSITY YOU CAN ADJUST
Research suggests Kangoo Jumps® workouts can be performed at different exercise intensities — meaning LOW IMPACT does not have to mean LOW INTENSITY.

💪 AEROBIC FITNESS
In a 12-week study of novice runners, the Kangoo Jumps® group significantly improved peak oxygen uptake and experienced fewer lower-leg injuries than the conventional-running-shoe group.

The science supports what we feel in every class:

HIGH INTENSITY doesn’t have to mean HIGH IMPACT. 🚀

Challenge your cardiovascular system. Move your whole body. Enjoy a softer landing.

🌐 www.kangooclubfitusa.com

CardioWorkout LowImpactFitness KangooDance

09/24/2026

Do you remember your very first Kangoo Jumps® fitness class? 💕

Maybe you walked in feeling a little nervous. Maybe you wondered, “Can I actually do this?” or worried that everyone else already knew the moves.

That’s completely normal! At Kangoo Club Fit USA, we want everyone to feel comfortable and welcome from the moment they walk through the door. You don’t need experience, you don’t need to know the choreography, and you definitely don’t need to be “good at it” on your first day.

Our classes are about moving, learning, laughing, getting a great workout, and having FUN! ❤️

Everyone starts somewhere — and sometimes that very first class is the beginning of something you end up loving. ✨

Now we want to hear YOUR story! 👇

Where and when did you take your first Kangoo Jumps® fitness class, and how did you feel? 💬