Tone House is NYC's premier Strength and Conditioning athletic training facility. #UnleashYourInnerAt
Tone House is New York City’s premier Strength and Conditioning athletic training facility. We believe every individual has the capacity to be like the athlete they admire, or at least train like them. Our goal is to implement the movement training philosophy, proprietary equipment, and progressively challenging workouts normally geared towards the professional arena, and bring it to the mainstrea
Functional training never stops. Keep your body and mind adaptable, quick, and agile. Our conditioning classes today will be the perfect way to practive.
See you on the Turf!
📢 A tip that can elevate your training to the next level! Not every day needs to be a push day. Train smarter, not harder. Share this tip with your training buddy ✅
No shortcuts. No excuses. Just work. 💥
Coach Jate Cheshul sets the standard every rep, every sprint, every class bringing the intensity that pushes everyone around him to be better.
Ready to raise your standard? Meet Coach Jate on the Turf. soon!
CHALLENGE TO THE MAX 🥵 Could you max out your calories for 1min? Our Athletes showed up and showed out!
What should the next challenge be?
Who thinks this should be in the next class program?👀😤 No need to give up the summer sun to workout, you’ll be working indoor and outdoor in our conditioning class w/ us. See you soon!
The strongest Athletes aren’t just the ones who make it look easy; they’re the ones who never stop showing up!
Coach Jess Mucc makes it look easy AND never stops giving it her all 😎 Embodying grit, resilience, and power, the Tone House standard. 🔥 Sign up for class today!
Can we get all the football fans in the comments👀 Let us know what Team you’re rooting for! Show that spirit in your next class 😤
POV: You just found your favorite Thursday night routine! Join us every Thursday starting at 4:30pm for Strength for Runner’s, then hit the streets with your favorite Run Club 😎
Come shake out your legs with us!
Learn about our Strength For Runners Membership🏃♂️➡️
TOMORROW! Pull up, 60sec, see what discount you can get! Share this challenge with your friends, we can’t wait to see you all tomorrow!
When it’s Friday but you know where to get the best fuel before your workout. Stop by for class and grab a CELSIUS Energy Drink on the way in, new flavors are waiting for you!
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 9:15pm |
| Saturday | 7:15am - 6:30pm |
| Sunday | 7:30am - 7pm |