Dance, Yoga, Pilates & Fitness Classes. In person in the Bronx and online worldwide! Mindful Movements offers Yoga classes for the South Bronx community.
05/17/2023
Love this pic!!! 🥰
‘Embodying how you feel’
What a beautiful lunchtime class…thanks for having me back
If you haven’t checked them out make sure you do. New location is 810 Gerard Ave, a tranquil gem in the heart of the hustle and bustle.
05/17/2023
Hey Loves,
Thank for coming out last night! beautiful evening 🌳💛🌳💛🌳
10/05/2022
Hey Loves,
Change of time! Yoga will now be at 1pm in Saturday for Harvest Festival. Hope you can make it. 🍂🍁🍂🍁
Love Aya x
09/26/2022
Hey everyone,
I’ll be teaching last Yoga class for the season this Saturday October 1st, 11am. Before the harvest festival begins.
📍Location: URBAN FARM
🍂Time : 11am
🍁 *please bring a mat
Hope you can make it!
09/26/2022
Thanks great class this Sunday!
😊
09/17/2022
Lovely Class this morning! Thanks for coming out 🍁🍂
SWIPE....
Back next week but on Sunday 9am in Franz Sigel Park (Saturday is the 4K run!! )
Hope you can make it. *bring a mat
09/16/2022
🍂More park life tomorrow! Saturday & next Sunday.🍁
9am teaching in Franz Seigal Park for
*bring a mat.
🍁Hope you can make it. 🍂
09/13/2022
Two more Tuesday evening Yoga sessions left Tonight & next week.
Hope you can make it. East river picnic area 6.30pm *bring a mat
08/29/2022
Hey Loves,
Monday!
Thanks for coming out Yoga this summer it’s been so much fun. There are few sessions left and we have changed locations. Both Tuesday & Saturday classes will be on the Harlem side. East River Picnic area.
Directions:
By Foot cross the 103rd street bridge and turn right once you get on the island. Follow the path by the water. You will come to the orange rest station and we will be close by on the waterfront. Behind field 80 & 81.
Hope to see you there!
Please bring a Yoga mat & bottle of water. Classes are Open level, free and open to all.
07/23/2022
Happy Weekend Everyone!
Pics from last Saturday & today!!!
Enjoy your weekend & stay cool! 😎😉😘☀️
You can join us again Tuesdays 6.30pm behind Icahn & Saturday’s 10am foot of 103rd st bridge
07/15/2022
Happy Friyay Everyone!
We had fun in Tuesday! ( new rain location at ICAHN) swipe!
Back tomorrow 10am at the base of the 103rd st bridge.
No need to book, bring a mat!
07/09/2022
Yay!!! Thanks for coming everyone.
🌳☀️🧘♀️🧘☀️🌳
Enjoy your weekend!