Yoga Équanimité

You want to improve.
You want to go further.
Deeper. Stronger. Clearer.

But something keeps repeating.
The same difficulty.
The same resistance.
The same limitation.

Not because you cannot change.
But because you have not fully seen it.

“We can rise above our limitation,
only once we recognize them.” — B.K.S. Iyengar

Recognition is not intellectual.
It is honest.
Uncomfortable.
Precise.
Undeniable.

Until then—
you are not working on the limitation.
You are working around it.

💬 What is one limitation you’ve been avoiding seeing?

Photo: BKS Iyengar in Viparita Karani, inverted lake pose, at the Ramamani Iyengar Memorial Yoga Institute (RIMYI)

Quoted from Yoga: Path to Holistic Health

Once a month, the Iyengar Yoga Institute of Los Ángeles offers a two hour restorative, in-person and online—- 5:30pm to 7:30pm- Friday, April 24th. Recordings available.

Restorative yoga can reduce stress, boost the immune system, and support emotional well-being. All welcome.

Happy birthday and thank you 🙏🏽

Very last image and caption from the RIMYI calendar. PRACTICE WITH LOVE, LIVE IN IT AND LABOUR IN IT AND LAUGH AT YOUR FAILURES.