06/02/2025
Join us for a special seminar on Xingyiquan and Baguazhang, featuring traditional internal methods passed down from the source, combined with practical applications.
Date: June 28 (Saturday)
Location: Boston/Cambridge area
Space is limited, so please register early if you’re interested.
09/10/2024
This is the second application video on the Tai Chi 24 Form. I strive to present a realistic approach to Taijiquan applications based on my experience in Xingyiquan, Xinyiquan, Taijiquan, and Chinese Kickboxing. This is only one perspective and I’m still learning the wealth of knowledge in internal martial arts.
Tai Chi 24 Form Practical Applications #2: White Crane Spreads Its Wings
Let's explore the practical applications of the movement "White Crane Spreads Its Wings" in the Tai Chi 24 Form. This video takes you from the foundational #...
07/26/2024
This is the first application video on the Tai Chi 24 Form. I strive to present a realistic approach to Taijiquan applications based on my experience in Xingyiquan, Xinyiquan, Taijiquan, and Chinese Kickboxing. This is only one perspective and I’m still learning the wealth of knowledge in internal martial arts.
Tai Chi 24 Form Practical Applications #1: Part the Wild Horse's Mane
Welcome to our deep dive into the Tai Chi 24 Form, where we explore the practical applications of the movement "Part the Wild Horse's Mane." In this video, w...
07/10/2024
In this video, I explain the concept of whole body connection in the context of doing jab & cross in and .
Boxing & Kickboxing Fundamentals Using Internal Body Mechanics 5
In this video, I explain how to do jab cross combo and explain what is whole body connection in of ...
07/03/2024
In this video, I explain the function of waist and kua in force generation and how to incorporate spiraling force in jab & cross combo.
Boxing & Kickboxing Fundamentals Using Internal Body Mechanics | Power from the Waist & Kua
In this video, I explain how to do jab cross combo using kua (not waist) to generate spiraling force developed through of ...
06/28/2024
In this video, I provide a detailed explanation of how to throw the jab, importance of keeping the back hand up, and how to establish a deeper body connection.
Boxing & Kickboxing Fundamentals Using Internal Body Mechanics | Detailed Explanation of a Jab
In this video, I explain in detail how to throw a and how to incorporate elastic from of , & ...
06/27/2024
In this video, I explain how to do the basic jab cross combo in and and apply elastic body mechanics in .
Boxing & Kickboxing Fundamentals Using Internal Body Mechanics | Jab Cross Combo
In this video, I explain how to do jab cross combo and incorporate elastic from of , & ...
06/26/2024
In this video, I explain how to incorporate elastic body mechanics, developed from , into and fundamentals.
Boxing & Kickboxing Fundamentals Using Internal Body Mechanics
In this video, I explain how to incorporate elastic from of , & into and ...
06/21/2024
This video shows a practical application of chopping motion in Pi Quan.
Xingyiquan Pi Quan | Detailed Explanation Part Three
This video provides a detailed explanation of Pi Quan, how to modify the chopping force to make it more practical. This is part three of the seri...
06/20/2024
This video provides a detailed explanation of force generation in Pi Quan, using the theory from , which is the predecessor to modern Xingyiquan.
Xingyiquan Pi Quan | Detailed Explanation Part Two
This video provides a detailed explanation of Pi Quan, specifically the force generation according to the original theory, and compare the force ...
06/18/2024
In this video, a detailed explanation of Pi Quan element from the historical and conceptual perspective. This is part one of the series.
Xingyi Quan Pi Quan | Detailed Explanation Part One
This video provides a detailed explanation of Pi Quan, from a historical and conceptual perspective. This is part one of the series.