The Pilates Movement

NYC - Upper East Side
210 E 68th St Suite 1G
NY, NY 10065

Tarrytown, NY
27 N. Broadway Suite 201
Tarrytown, NY 10591

By appointment only

We offer expert instruction in The Pilates Method of Body Conditioning

Operating as usual


Pilates Mature Body Method Group Class with Rosaly. Thursday’s at 4:30pm. Email [email protected] for more information


Private sessions with Rosaly! Mondays at 2pm, Wednesdays 2pm-4pm & Thursdays 1:30-5:30pm. She’s been teaching Pilates for 23 years!!! You’ll love her. Email [email protected] for more information


Early morning solo workout time at The Pilates Movement Tarrytown. No lights, no filter. Love how the sun comes into this space.


It’s always a good day when boxes from Gratz arrive for The Pilates Movement Tarrytown!!!


Welcome Rosaly Alexander to the staff at The Pilates Movement NYC! Wednesdays 2pm-4pm; Thursdays 12:30pm-7:30pm. Email [email protected] to book a session or group class with Rosaly.

Rosaly has been teaching Pilates for 23 years. She received her training from Kelly Kane at the Kane School of Core Integration. Empathetic and intuitive, Rosaly works with clients of all ages and levels. She has a sharp eye for discerning body imbalances. Rosaly specializes in Pilates for rehabilitation as well as pre and post natal clients, where she combines her knowledge of biomechnaics, functional antaomy, and mindful movement. When not teaching Pilates Rosaly is an avid Argentine Tango dancer and is one of NYC's top tequila experts who holds tastings and consults.


Started using yoga blocks under my feet here for 2 reasons. I can’t truly reach the floor & this helps me stretch my feet & truly work them.


Tree with the box long is a really nice variation.


I’ve been working on stretching my feet before doing Kneeling Knee Stretches. This is painful for me. I have to put a wedge under my knee. That’s how tight my feet & ankles are. It’s getting there.


Pilates Designs 89” reformer in Dove, Gratz 86” reformer w/tower half mat in Ivory, Gratz 86” reformer w/tower full mat in Putty making duets & small groups of 3 possible in Tarrytown!


OMG she’s here!!! Gratz reformer combo unit in Tarrytown


The best stretch after kneeling side kicks


The sign is up on the studio door & we are ready for clients! Private Pilates sessions with Jennifer Ruggiero in Tarrytown, NY. Email [email protected] 27 N Broadway Suite 201 Tarrytown, NY

Photos from The Pilates Movement's post 11/02/2023

I’m excited to announce that I’m opening a second location!!! The Pilates Movement Tarrytown is coming soon! A few photos of how it’s coming along. Almost there!

27 N Broadway Suite 201
Tarrytown, NY 10591
Private & Duet sessions only

Follow on instagram . Email me at [email protected]


It’s our birthday!!! The Pilates Movement turns 17 today.

17 years ago I opened a small Pilates studio on the Upper East Side with the intention to bring my passion for The Pilates Method of Body Conditioning to the neighborhood with quality teaching and special teachers. I am so proud of what I have built over the past 17 years.

We made it through some tough years. I am so thankful to all of you for your continued support of The Pilates Movement, some of you since the very first year in 2006!

It has been an honor to serve the community and I hope I get the
opportunity to continue to do so.

With love and gratitude,


Welcome Derrick Duvert to the teaching staff at The Pilates Movement.

Tuesdays 3pm-8pm
Saturdays 9am-1pm
Group Classes
Tuesday 4pm Combo Mat/Tower Class
Saturdays 9am Combo Mat/Tower Class
Private Sessions available Tuesdays 3pm, 5pm, 6pm, 7pm
Saturdays 10am, 11am, 12pm
Derrick Duvert started his dance training at the Harlem school of the Arts where he trained in Hip-Hop, African, Ballet, and Modern. He later performed at the 2011 Bessie Awards at the Apollo, under the direction of Aubrey Lynch. He joined the Academy of Dance Arts under the direction of Nick and Shayne Mishoe, where he strictly studied Classical Ballet, RAD, Classical Partnering, Lester Horton, and Martha Graham Techniques. He performed with the Company of Dance Arts production of the Wizard of Oz in 2014 at the Count Basie Theatre.He later joined the Dance Theatre of Harlem School under the direction of Augustus Van Heerdan, where he performed Geoffery Holder's "Dougla" at the company’s 2015 opening night at their New York City Center season. He later obtained his Classical Pilates Certification from CorePilates NYC’s 600 hour Comprehensive Certification Program in 2019. He is trained to instruct mat classes, as well as all Pilates apparatus’s. He’s been a freelance instructor since February 2020.


A first for me. Trying my leg springs on the back of my Wunda chair. These are peak leg springs, good citizen loops with extra D ring & Pilates Designs Wunda Chair.


Today is our Birthday!!!!!


Getting stronger


Meet Stephanie Giuliani

Stephanie Giuliani is a Pilates Instructor and dancer originally from Minnesota. She graduated from Drexel University in Philadelphia with a Bachelor’s in Dance concentrating in Physical Therapy and Performance with minors in Somatics and Philosophy in June 2020. At Drexel, she completed the Drexel Pilates Training Program under the leadership of Jennifer Morely who has certifications from Romana Kryzanowska (Romana’s Pilates) and Karen Carlson (Pineland Pilates).

Collaborating her experience of dance and movement with her knowledge of anatomy, Stephanie often focuses the somatic and embodiment of the Pilates practice. After spending time in NYC for an internship in 2018, Stephanie is excited to be back with The Pilates Movement in 2021.

The Pilates Movement NYC | Featured Studio Series 08/26/2021

Super excited that The Pilates Movement is the featured studio this month at Gratz Pilates! Check it out here:

The Pilates Movement NYC | Featured Studio Series The Pilates Movement opened in NYC on the Upper East Side in 2006. We provide high quality training in The Pilates Method of Body Conditioning. It is a place where teachers feel nurtured and grow and students feel that the teachers are present, create programs for them specifically and truly are inv...


Honored to have been selected by Crain’s New York Business as a Notable Women Business Owner!


Meet Kristia Lui

Kristia has a passion for dance, movement, and living a functional and healthy lifestyle. She first started taking Pilates classes in 2014 as a way to keep her body moving while dealing with a knee issue that had developed over the years from dance and fitness training. After a few classes, she noticed how beneficial Pilates was to her overall strength and wellness. Kristia pursued her passion and received her Pilates certification through Core Pilates NYC. She teaches with positivity, encouragement, and warmth and is excited to share the transformative benefits of Pilates with others.

Kristia joined the team at The Pilates Movement in April of 2021 and is teaching in the studio and on our virtual platform.

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Videos (show all)

This box is everything! Replacement parts for my vintage Pilates Designs 89” reformer! I can’t wait for this reformer to...
What gets Pilates teachers super excited? An equipment delivery.
Exciting day for Tarrytown!!! Ladder barrel, high chair & wunda chair
Small barrel work at home
Today’s 11am Virtual Livestream Open Level Mat class w/Jesolyn. I got to attend today from my home. I love her classes. ...
Running & Pelvic Lift on the Reformer
Getting stronger
Long Back Stretch on the Reformer




210 E 68th Street, Ste 1G
New York, NY

Opening Hours

Monday 12pm - 4pm
Tuesday 9am - 6pm
Wednesday 7am - 7pm
Thursday 7am - 2pm
Friday 8am - 2pm
Saturday 9am - 1pm

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