The Pilates Movement

Our new equipment is in! The room will go through one more transformation in the future, replacing the reformer & tower unit with 1 combo unit leaving only 3 pieces in the room.

Studio Owner Jennifer Ruggiero was interviewed recently for Canvas Rebel on how her first job influenced what she does today! You can read it here:

Meet Jennifer Ruggiero We caught up with the brilliant and insightful Jennifer Ruggiero a few weeks ago and have shared our conversation below. Jennifer , looking forward

New sign on the door!

My business coach Seran Glanfield had me on her podcast. I talk about how I got into Pilates, my experience with business before opening my studio, the changes in the industry & where I am headed in the future. Have a listen. 😊 link in bio

Pilates Mature Body Method Group Class with Rosaly. Thursday’s at 4:30pm. Email [email protected] for more information

In-Studio Group Tower Classes with Rosaly. Thursdays at 12:30pm & 5:30pm. Book online www.pilatesmovementnyc.com

Private sessions with Rosaly! Mondays at 2pm, Wednesdays 2pm-4pm & Thursdays 1:30-5:30pm. She’s been teaching Pilates for 23 years!!! You’ll love her. Email [email protected] for more information

Early morning solo workout time at The Pilates Movement Tarrytown. No lights, no filter. Love how the sun comes into this space.

It’s always a good day when boxes from Gratz arrive for The Pilates Movement Tarrytown!!!

Welcome Rosaly Alexander to the staff at The Pilates Movement NYC! Wednesdays 2pm-4pm; Thursdays 12:30pm-7:30pm. Email [email protected] to book a session or group class with Rosaly.

Rosaly has been teaching Pilates for 23 years. She received her training from Kelly Kane at the Kane School of Core Integration. Empathetic and intuitive, Rosaly works with clients of all ages and levels. She has a sharp eye for discerning body imbalances. Rosaly specializes in Pilates for rehabilitation as well as pre and post natal clients, where she combines her knowledge of biomechnaics, functional antaomy, and mindful movement. When not teaching Pilates Rosaly is an avid Argentine Tango dancer and is one of NYC's top tequila experts who holds tastings and consults.

Started using yoga blocks under my feet here for 2 reasons. I can’t truly reach the floor & this helps me stretch my feet & truly work them.

Tree with the box long is a really nice variation.