Big, huge happy birthday to Sensei Eliza Slappy Pereira!
Power Of Self Goju
Welcome to the official Power of Self Goju Page, where we will be providing information on Free Karate Classes And training.
04/29/2025
Tiny warriors. 🥰
04/28/2025
It is Christmas? Or May the 4th? Or Sensei Ralph Davis' birthday?
Well, Sensei, Merry Belated Christmas, Happy Birthday and May The Force Be With You! 😁
04/26/2025
Let's come out and support everyone completing in today's tournament!
04/26/2025
Merch drop! The new POS shirts are in!
Blue and black shirts and black hoodies.
Prices:
Shirts - $20 for small, medium & large. $25 for XL, XXL & XXL.
Hoodies - $45
Available at a Hanshi Dave Thomas near you.
*Train Hard and Look Good*
No class today!
04/17/2025
Train your katas with Hanshi Dave Thomas
https://youtu.be/IVKJ367cvuY?si=6AyGIOLmH9oJ2g7V
Goju Kata with Master Dave Thomas USA Goju katas white belt to first degree black belt.
04/16/2025
Work out with Sensei Motique Allen on Zoom today at 6:30 pm.
We'll be training at Grand Master Sam McGee's dojo tonight.
Pelham Fritz Recreation Center
18 Mount Morris Park West
(Cross streets 122nd Street & Mount Morris Park West)
6:00 pm - 7:30 pm.
- You will need to register if not already registered - COME EARLY!
- Bring your ID: license, non-driver ID, school ID, etc.
- Registration for 18 and under is free
- Parents must accompany any children under 12 years old
- You MUST be in full uniform 🥋
-No sneakers, barefoot only on the dojo floor
- Bring water
04/14/2025
Zoom class today at 6:30 pm with Sensei Motique Allen
Training this weekend:
Friday
6:30 - 7:30 pm
7:30 pm - 9:30pm karate class
Kata / Kicks / Kumite workout
Karate Boot Camp at Johnson Cornerstone
Saturday
1:30 - 4:30pm Karate clas
Self Defense / weapons / cardio kickboxing
at Johnson Cornerstone
04/10/2025
Recruiting young warriors for our Beginner's Boot Camp 👊
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Address
1833 Lexington Avenue
New York, NY
10029
Opening Hours
| Monday | 6:30pm - 8pm |
| Tuesday | 6:30pm - 9pm |
| Friday | 6:30pm - 9pm |
| Saturday | 2:30pm - 5pm |
| 5:30pm - 8pm |